Browsing Category
Chiropractic
Dr. Jimenez Injury Medical Chiropractic Team offers alternative treatment that focuses on the diagnosis and treatment of various musculoskeletal injuries and conditions, especially those associated with the spine. Dr. Alex Jimenez discusses how spinal adjustments and manual manipulations regularly can greatly help both improve and eliminate many symptoms that could be causing discomfort to the individual.
Chiropractors believe among the main reasons for pain and disease are the vertebrae’s misalignment in the spinal column (this is known as a chiropractic subluxation). Through the usage of manual detection (or palpation), carefully applied pressure, massage, and manual manipulation of the vertebrae and joints (called adjustments), chiropractors can alleviate pressure and irritation on the nerves, restore joint mobility, and help return the body’s homeostasis.
From subluxations, or spinal misalignments, to sciatica, a set of symptoms along the sciatic nerve caused by nerve impingement, chiropractic care can gradually restore the individual’s natural state of being. Dr. Jimenez compiles a group of concepts on chiropractic to best educate individuals on the variety of injuries and conditions affecting the human body.
When and Why You Should Replace Your Walking Shoes
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect…
Maximize Recovery with Daily Massage Gun Therapy
Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated…
Healing a Gluteal Contusion: Treatment Options and Timeline
For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if…
The Oswestry Disability Index for Assessing Lower Back Pain
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability…
Rheumatologists: Back Pain and Autoimmune Condition Specialists
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't…
Household Ergonomics: Preventing Back Problems
It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and…
Dealing with Antalgic Gait: Causes and Treatment Options
Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern…
Understanding Hamstring Pain Behind the Knee
Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a…
Work Office Chair Adjustments For Comfort and Reducing Pain
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the…
Experience the Healing Benefits of Hatha Yoga
For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha…
Managing Extensor Tendonitis: Tips for Pain Relief and Recovery
Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor…
Common Injuries and Treatment Options for the Plantaris Muscle
Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can…
Posterolateral Corner Injuries: Causes, Symptoms, and Treatment
Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision…
The Levator Scapulae Muscles on Spine Stabilization and Posture
The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck…
Relieve Pain and Numbness: Managing Piriformis Syndrome
For individuals experiencing piriformis syndrome. Can knowing the causes and what it feels like help in diagnosis…
Treating Annular Fissure: Medical Care for Pain and Symptoms
An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause…
Maintaining Correct Posture: Key Strategies to Manage Pain
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease…
Managing Headaches with Self-Care: Tips for Quick Relief
For individuals dealing with headaches, can utilizing self-care techniques help ease symptoms?
Headaches Self…
Swimmer’s Shoulder: A Comprehensive Guide
Competitive swimmers, recreational, and swimming enthusiasts who experience pinching and sharp shoulder pain while…
Managing Hip Tendonitis: Rest, Ice, and Physical Therapy
Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat…
The Importance of Gluteus Maximus for Body Stability
Individuals dealing with pain in the buttocks can make life difficult to sit, walk, or perform simple, everyday…
What You Need to Know About Stiff Person Syndrome
Can individuals with stiff person syndrome incorporate non-surgical treatments to reduce muscle stiffness and…
Relief from Meralgia Paresthetica: Tips and Treatment Options
Individuals experiencing pain, numbness, tingling, or a burning sensation in the front and outer thigh could have…
Magnesium Spray for Muscle Relaxation and Pain Relief
When muscle pains and aches present from health conditions, work, exercise, housework, etc., many individuals turn…
Swayback Posture: Identifying and Treating the Issue
Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower…
Heat Exhaustion vs. Stroke: Effects on the Musculoskeletal System Explained
Do individuals with muscle pain know the difference between heat stroke and heat exhaustion and can find ways to…
The Benefits of Cycling for Osteoarthritis: A Comprehensive Guide
Can individuals with osteoarthritis can incorporate cycling to reduce joint pain and regain their joint mobility?…
Exploring the Clinical Approach and the Importance of Nursing
How do healthcare professionals provide a clinical approach in the role of nursing to reducing pain in individuals?…
Sleeping in Hot Weather: Tips for Restful Nights
High temperatures can disrupt the body's sleep cycles, leading to health problems. Can knowing strategies and…
The Connection Between Stress and Nervous Stomach Symptoms
Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a…
Various Exercises for Rheumatoid Arthritis: A Comprehensive Guide
Can individuals with rheumatoid arthritis incorporate various exercises to reduce joint pain and inflammation in…
Water Aerobics: Low-Impact Exercise for All Fitness Levels
For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water…
Improve Neck Mobility and Reduce Pain with a Traction Device
Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for…
Non-Surgical Treatments for ACL Injuries: What You Need to Know
Can athletic individuals with ACL injuries find relief through non-surgical treatments to restore knee mobility?…
What Happens When You Hit Your Funny Bone?
Can understanding the location of the funny bone and how pain can be managed after injury help expedite recovery…
Clinical Approach in Recognizing Trafficking: Part 2 Explained
How can healthcare professionals recognize and establish protocols for individuals who are being trafficked and…
Correcting Your Sitting Posture for a Pain-Free Back
For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a…
Trafficking Recognition in Chiropractic Clinics: A Clinical Approach (Part 1)
How do healthcare professionals provide a clinical approach to recognizing trafficking to individuals seeking a…
Mastering the Pilates Neutral Spine: Benefits and Technique
For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine…
The Role of Nucleus Pulposus in Spinal Shock Absorption
Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice…