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Lower Back Pain
Dr. Jimenez Lower Back Pain Chiropractic Team. More than 80% of the population suffers from lower back pain at some point in their lives. Most cases can be linked to the most common causes, which are muscle strain, injury, or overuse. But it can also be attributed to a specific condition of the spine: Herniated Disc, Degenerative Disc Disease, Spondylolisthesis, Spinal Stenosis, and Osteoarthritis. Less common conditions include sacroiliac joint dysfunction, spinal tumors, fibromyalgia, and piriformis syndrome. Pain is caused by damage or injury to the muscles and ligaments of the back.
Dr. Alex Jimenez’s compiled articles outline the importance of understanding the causes and effects of this uncomfortable symptom. Through various of his articles, Dr. Jimenez emphasizes the assortment of alternative treatments and solutions for individuals suffering from lower back pain, including chiropractic treatment. Chiropractic focuses on restoring a person’s strength and flexibility to help improve symptoms of lower back pain.
Avoiding Back Pain: The Key to Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help…
The Oswestry Disability Index for Assessing Lower Back Pain
Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability…
Work Office Chair Adjustments For Comfort and Reducing Pain
Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the…
Swayback Posture: Identifying and Treating the Issue
Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower…
The Connection Between Back Muscles and Thoracolumbar Fascia
Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation?
Thoracolumbar Fascia…
Managing and Treating Painful Lumps in the Hips and Lower Back
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can…
The Link Between Footwear and Back Pain: How to Find Relief
Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between…
What You Need to Know About Spinal Decompression for Lumbar Spinal Stenosis
Can individuals with lumbar spinal stenosis utilize spinal decompression to reduce low back pain and restore…
The Use of Kinesiology Tape for Sacroiliac Joint Pain Relief
For individuals experiencing sacroiliac joint/SIJ dysfunction and pain, could applying kinesiology tape help bring…
How Electroacupuncture Helps with Sciatica and Low Back Pain
Can the effects of electroacupuncture reduce sciatica in individuals dealing with low back pain to restore their…
Effective Electroacupuncture Techniques to Relieve Gut Inflammation
Can individuals dealing with gut inflammation be relieved with electroacupuncture to reduce low back pain symptoms…
Strengthen Your Multifidus Muscles to Improve Spine Stability
For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle…
Discover How Acupuncture Reduces Gut Inflammation
Can individuals dealing with gut inflammation find relief from acupuncture therapy to reduce associated pain…
Quadriceps Tightness: How it Affects the Pelvis and Posture
For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and…
Chronic Low Back Pain: Non-Surgical Treatment Options
Can nonsurgical therapeutic options help individuals with chronic low back pain find the relief they are looking…
Discover How to Relieve Leg Back Pain with Decompression
Can individuals with leg and back pain find the relief by incorporating decompression to reduce pain-like…
How Acupuncture Can Help with Low Back Pain
Can individuals dealing with low back pain find the relief they are looking for by incorporating acupuncture to…
The Effects Of Low Back Pain Treatment
Can working individuals with low back pain incorporate nonsurgical treatments to reduce limited mobility and…
The Effects Of Spinal Decompression Therapy
Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression…
Easily Reduce Pressure in Your Low Back: Decompression Techniques Explained
Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their…
Relieving Herniation Pain: Learn How Decompression Can Help
Can individuals with herniated pain associated with low back pain find relief through spinal decompression to…
The Anatomy of the Gluteus Minimus Muscles
For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical…
Effects of Unhealthy Posture: What You Need to Know
Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and…
Nonsurgical Tips & Tricks To Reduce Low Back Pain
Can individuals with low back pain find nonsurgical solutions to restore lumbar mobility and stability to the lower…
Get to Know Pathology of Lumbar Disc Degeneration
Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal…
Discover Effective Non-Surgical Solutions for Back Pain
For individuals with back pain, how can health practitioners incorporate non-surgical solutions to reduce spinal…
Posture Awareness & Back Pain: Regain Your Strength & Flexibility
For individuals trying to achieve healthy posture, could using posture awareness training be effective in treatment…
Understanding Lower Back and Pelvic Pain in Women
For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process,…
Gain Strength with Dormant Butt Syndrome Treatment
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant…
Relieving Low Back Pain With Chiropractic & Spinal Decompression
Can individuals with low back pain find relief with spinal decompression combined with chiropractic care to reduce…
What’s the Best Approach to Lumbar Back Pain Distraction Techniques?
In individuals with lumbar back pain, can pain specialists utilize distraction techniques to reduce muscle spasms?…
Chronic Low Back Pain: Find the Best Therapeutic Option
Can healthcare professionals provide the best non-surgical therapeutic options for individuals with chronic low…
A Focus On Non-Surgical Therapeutic Options For Low Back Pain
Can non-surgical options be beneficial for many working individuals with low back pain than surgical therapeutic…
Reducing Low Back Inflammation With Traction
Can traction therapy help many individuals dealing with low back pain reduce inflammation and improve quality of…
Trunk Muscle Response To Lumbar Traction Therapy
Can lumbar traction therapy alleviate an individual's lower back pain by restoring weak trunk muscles over time?…
Non-Surgical Mechanical Reduction & Repair For Herniated Discs
In individuals with herniated discs, how does non-surgical decompression compare to traditional surgery repair the…
Incorporating Decompression To Alleviate Discogenic Low Back Pain
In individuals with discogenic low back pain, how does incorporating decompression reduce muscle strain in the…
Incorporating Spinal Decompression Treatments For Lumbosacral Pain
Can spinal decompression treatments be incorporated for individuals with lumbosacral pain and improve posture?…
A New Direction For Initial Treatment For Low Back Pain
For many individuals with low back pain, how does spinal decompression alleviate muscle stress as part of initial…
The Efficacy Of Spinal Decompression For Low Back Pain
How efficient is spinal decompression to alleviate pain-like symptoms in many individuals with low back pain?…