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Crossfit Injuries
Dr. Jimenez Crossfit Injuries Treatment Team. CrossFit is a form of exercise that incorporates rapid and successive high-intensity, ballistic movements and has become a popular fitness option. People who participate in this type of training begin to develop tightness in their muscles and joints more quickly than in other sports. This makes them at high risk for injury. And, as with any fitness regiment, and despite doing everything a trainer tells you to do and doing it correctly, injuries can and do occur.
Chiropractic treatment gives these participants and their musculoskeletal system the ability to release stress quickly and recover quickly to perform. Injury rates with CrossFit training look to be similar to those reported for various sports, i.e., weightlifting, powerlifting, and gymnastics. The injuries that are commonly reported are spine and shoulder injuries.
Participants in training that receive chiropractic treatment before and after training sessions have better results regarding injuries, as chiropractic analysis can discover underlying issues. A doctor of chiropractic can explain to athletes what CrossFit exercises to modify or steer clear of. Plus, with a chiropractor, exercises can be customized to help correct dysfunctional movements for optimal performance.
Knee Injuries in Youth
During the growing stages of children and adolescents, the structures of the body such as the bones, muscles,…
Shoulder Fractures
The shoulder consists of three bones which come together to form the shoulder joint: the arm bone or the humerus,…
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The humerus, or arm bone, extends from the shoulder to the elbow joint, helping position the hand during daily…
Physical Therapy After a Proximal Humeral Fracture
A fracture of your arm bone near the shoulder may require physical therapy to help improve normal arm function.A…
What Are the Treatments for a Broken Shoulder?
The majority of treatments for a broken shoulder include more passive types of remedies, such as alleviating the…
Types of Shoulder Fractures
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Shoulder Tendonitis
Tendonitis is characterized by the inflammation and swelling of a tendon due to irritation. This painful condition…
Posture and Shoulder Tendonitis
Tendons are the fibrous band-like tissues that connect the muscle to bone. Tendonitis, or the inflammation and…
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When a single or multiple of any of the four shoulder muscles that make up the rotator cuff undergo excessive use,…
What is Tendonitis?
What is tendonitis, what causes tendonitis, and how is it treated in physcial therapy?Tendonitis is used to…
Shoulder Bursitis
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Shoulder bursitis is a medical condition where the fluid-filled sac that acts as a cushion between the bones and…
Shoulder Bursitis
Shoulder pain is a common symptom for many types of injuries or conditions affecting the shoulders but a frequent…
Rotator Cuff Tear
A rotator cuff tear is a very common type of injury. In the United States alone, as many as two million people per…
How to Increase Rotator Cuff Circulation
The rotator cuff is the group of small muscles and tendons that move and stabilize your arm within your shallow…
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Rotator cuff treatment may include physical therapy, anti-inflammatory pain medications, and cortisone injections.…
The Worst Exercises for the Rotator Cuff
Injuries from exercise can happen instantly or slowly. You don’t have to have a sudden traumatic injury to tear…
Torn Rotator Cuff Treatment
Rotator cuff tears are a common shoulder injury. Medical diagnosis and treatment can prevent it getting…
What Are the Signs and Symptoms of Rotator Cuff Problems?
Your rotator cuff consists of 4 muscles -- supraspinatus, infraspinatus, teres minor and subscapularis -- and the…
5 Causes for Ankle and Foot Pain
The foot and ankle are common sites for the development of conditions and injuries, most caused by overuse. Because…
How to Heal a Broken Ankle
The best way to heal a broken ankle is by taking proper treatment and following a healthy diet. Let's have a look…
Broken Ankle Symptoms
A sudden twist of the ankle in an unnatural degree can render it in getting injured. This can be a quite…
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Posterior tibial tendonitis is a condition that occurs on one of the tendons located on the inner side of the…
How to Stretch the Posterior Tibial Tendon
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Exercises for Posterior Tibial Tendonitis
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Can You Exercise With a Torn Posterior Tibial?
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Ankle Tendonitis Chiropractor
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Posterior Tibial Tendonitis
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Achilles Tendonitis
Achilles tendonitis is a condition caused by irritation of the largest tendon found in the human body, the Achilles…
Achilles Tendonitis Exercises
Achilles tendonitis, also known as Achilles tendinitis is a heel injury caused very often due to overuse of the…
What is Achilles Tendonitis?
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The elbow is a hinge type joint located between the end of the humerus in the upper arm and the nearest ends of…
Ulnar Collateral Ligament Injury
Throwing sports, such as baseball, largely involve constant overhand throws which place immense stress on the…
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Cubital Tunnel Syndrome
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Common Runner Injuries
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Tennis Elbow
As an athlete, sport-related injuries are known to be more common and frequent if the individual doesn’t follow…
Plantar Fasciitis Care
The plantar fascia is a thick band of connective tissue, located along the bottom of the foot, that runs from the…
Healing Shin Splints
It’s not unusual for athletes to experience physical or sport-related injuries, such as an ACL tear, but among…
ACL Tear
An anterior cruciate ligament (ACL) sprain or tear is known as one of the most common knee injuries frequently…