Browsing Category
Power & Strength
Dr. Jimenez Power & Strength Training and Conditioning Team. Athletes and the general population alike can reach higher levels of personal power and strength, making them capable of achieving their personal fitness goals. Power is defined as the ability to generate as much force as fast as possible. It’s needed for athletic movements such as workouts (clean & jerk), swinging a bat, golf club, tennis racket, and running through a tackle.
Power requires strength and speed to develop force. Strength is the amount of force muscle/s can exert against an external load. One rep maximum test is performed where individuals assess the greatest weight they can lift while maintaining proper form. The movement’s speed is not important in this test.
Dr. Alex Jimenez offers insight into various stretches, exercises and explains the possible risks of injury through his numerous article archives.
Dynamic Heel Regulator Genesis & What it is | El Paso, Tx (2020)
https://www.youtube.com/watch?v=I3545MK1p7k!-->…
Compare and Contrast Athletic Strength Training vs Military Strength Training | El…
https://www.youtube.com/watch?v=53POD6adTgQ!-->…
Regenerative Epigenetics & Dietary Changes | El Paso, Tx (2020)
https://www.youtube.com/watch?v=P5joK7TqIok!-->…
Athletic Strength Training vs Military Strength Training | El Paso, Tx (2020)
https://www.youtube.com/watch?v=s75Q7sypEwQ!-->…
Learning About Food Substitutions | El Paso, Tx (2020)
https://www.youtube.com/watch?v=_vInczwRVrs!-->…
Sports Nutrition and Sports Dietitian | El Paso, Tx (2020)
https://www.youtube.com/watch?v=L9yXI6Nq-oE
PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna!-->!-->!-->…
Nutrition and Fitness During These Times | El Paso, Tx (2020)
https://www.youtube.com/watch?v=hjM-8pPF03U!-->…
Personalized Medicine Genetics & Micronutrients | El Paso, Tx (2020)
https://www.youtube.com/watch?v=tIwGz-A-HO4
PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the!-->!-->!-->…
BR – BRANDING TOPICS | El Paso, Tx (2020)
https://www.youtube.com/watch?v=ofWHFsBBgkw!-->…
PODCAST: HealthVoice360
https://www.youtube.com/watch?v=5aS-TMJ-jFs
Dr Alex Jimenez & ( Talent) Discuss topics and!-->!-->!-->…
Kids and Strength Training
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in!-->…
Health & Immunity Series 1of 4 | El Paso, Tx (2020)
https://www.youtube.com/watch?v=n5VflhvY8nk!-->…
The Functional Fitness Fellas | What is it? & Who Are They?
https://www.youtube.com/watch?v=HtsD4VRk8_Q!-->…
What is the FASTING MIMICKING DIET & STRESS HORMONES – HEALTH | El…
https://www.youtube.com/watch?v=RwZq8a9_PpM!-->…
Treating Inflammation Naturally | El Paso, Tx (2020)
https://www.youtube.com/watch?v=lveuOLqAmKE!-->…
*AntiViral Strategies* – A Natural Approach At Boosting Your Immunity | El…
https://www.youtube.com/watch?v=V8dYu2p_bY0!-->…
Weight Loss Techniques – Push Fitness Center | El Paso, Tx (2020)
https://www.youtube.com/watch?v=FL3ovWiRw_M!-->…
**Corona Virus Blessings** COVID 19 A Society Changing Moment | El Paso, Tx (2020)
https://youtu.be/Sw6Ym5r2xEA
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level!-->!-->!-->…
Why Choose Functional Medicine – The “Why” Explained | El Paso,…
https://www.youtube.com/watch?v=4J3Q3WMIstA!-->…
*Metabolic Syndrome* Explained (2020)- Advanced Discussion | El Paso, Tx
https://www.youtube.com/watch?v=ba-820fYRAI!-->…
Treating Severe & Complex Sciatica Syndromes | El Paso, Tx (2020)
https://www.youtube.com/watch?v=PuSvusazRuo!-->…
What Chiropractors Do & Why They Do It | El Paso, Tx (2020)
https://www.youtube.com/watch?v=wIXx1G3apGY!-->…
Chiropractors & Sciatica Syndrome Expose | El Paso, Tx (2020)
https://www.youtube.com/watch?v=EB5ZqHVI46c!-->…
Chiropractors On Metabolic Syndrome & Inflammation | El Paso, Tx (2020)
https://www.youtube.com/watch?v=KsBVhELNf5M!-->…
Auto Accident Doctors & Chiropractor Treatments | El Paso, Tx (2020)
https://www.youtube.com/watch?v=kJ7aFl-Cewc!-->…
Metabolic Syndrome Explained | El Paso, Tx (2020)
https://www.youtube.com/watch?v=fkE7EDqT1lA!-->…
Basal Metabolic Rate (BMI) & Bioelectric Impedance Analysis (BIA) | El Paso,…
https://www.youtube.com/watch?v=irPltd6o8wA!-->…
Three Points of Weight Loss @ PUSH Fitness Center | El Paso, Tx (2020)
https://www.youtube.com/watch?v=2oxAP-rgUu4!-->…
Basal Metabolic Index & Bioelectric Impedance Assessment Explained | El Paso,…
https://www.youtube.com/watch?v=K8quvajGRgc!-->…
Metabolic Syndrome | El Paso, Tx (2020)
https://www.youtube.com/watch?v=-9Vxsr9Ot_E!-->…
PUSH Fitness Podcast 001: What It Is & Why We Are Here | El Paso, Tx (2020)
https://www.youtube.com/watch?v=VR0DcY9xox0!-->…
Chiropractic Podcasting: Why Chiropractic Works | El Paso, Tx (2020)
https://www.youtube.com/watch?v=WeJp61vaBHE!-->…
Basal Metabolic Rate BMI & BIA By Dr. Alex Jimenez Chiropractor | El Paso, Tx…
https://www.youtube.com/watch?v=yHLSHlLqV_w!-->…
Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…
Weight Lifting and Spine Strengthening El Paso, TX.
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember…
Hiking And Chiropractic Will Improve Your Health El Paso, TX.
No matter what season it is, it's always a great time to get outside and get active as long as the weather…
How Chiropractic Benefits Cyclists | El Paso, TX.
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on!-->…
Sports Chiropractic Treatment |Video
Vincent Garcia, an athlete training in mixed martial arts, or MMA, suffered a knee injury and developed turf toe,…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
Three Metabolic Energy Systems
Personal Training 101
How You Get Energy & How You Use It
We usually talk of energy in general…