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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Yoga Beats Drugs for Depression: Study
The practice of yoga coupled with deep breathing eased the symptoms of individuals suffering from depression…
10 Ways to Burn More Calories During Any Type of Workout
Let's face it: whether you're an experienced exerciser or totally new to working out, very few of us have the time…
5 Samba Dance Moves That Burn Fat
Working out in the gym is great, but even the biggest treadmill loyalists can get bored on the moving belt. Our…
3 Essential Strength Exercises For Runners
Trying to be a better runner? It's not just about logging miles (although that certainly helps). The key to…
Misty Copeland & 4 Exercises = Strong Ballerina Body
When you think of a ballerina body, you may picture a petite, slender physique. But many dancers have rejected that…
Hilaria Baldwin’s 5-Minute Yoga Routine
In celebrity yoga instructor Hilaria Baldwin’s new book The Living Clearly Method: 5 Principles for a Fit Body,…
This Hybrid Smart Watch Fitness Tracker Has a 25-Day Battery Life
The first thing you notice when you see the Withings Steel HR is how little it resembles what most of us have come…
Spinning: The Ultimate Indoor Workout Experience
Spinning might look like outdoor cycling or riding a stationary bike, but in many ways, it’s a far more intense…
The Dangers of Overexercising
Here’s to a different kind of body transformation. On Instagram yesterday, fitness influencer Anna Victoria shared…
Vibration Exercise: Innovative Workout
For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the…
The Process of Training to Prepare for a 5K Run
If you've been thinking of running a 5K, you should: Running just might be the most convenient workout going. You…
Walk Off 10 Pounds
When you want to shed serious weight, walking might not even come to mind. But it should.
"Fast-paced walking,…
Preparation & Training for a 10K Race
Thinking of training for a 10K race? This plan is perfect for you if you've already mastered a 5K race and you're…
Sports Medicine Licensure Clarity Act & Chiropractic
The American Chiropractic Association (ACA) applauds the U.S. House of Representatives for passing H.R. 921, the…
Physical Activity Can Reduce Inflammation
Just 20 minutes of moderate exercise may dampen inflammation in the body, researchers say.
The study…
Fixing Muscle Imbalance
Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the…
ACL Tears, Concussions And Female Athletes
Female Athletes: As kids play sports like soccer and football with more frequency and force, many are damaging…
Chiropractic for QB Legend Jim McMahon
Jim McMahon Hope For A Better Tomorrow
Jim McMahon knows the questions will come — about his health, about his…
Research 30 Former NFL Players Pledge Their Brains
Brain Trauma
Thirty former NFL players have joined the growing number of retired players who have pledged to…
Children Overweight & Obese
Overweight & Obesity Problems For Children & Teens?
In the United States, approximately 1 out of every 3…
Overweight Kids Study Finds Link Between Excess Pregnancy Weight
The Connection May Be Largely Genetic A New Study Suggests
Kids whose moms were overweight during pregnancy have…
Low Back Pain? Try Yoga
Yoga May Be A Natural Fit In The Quest To Relieve An Aching Back
For people experiencing low back pain, the…
A Visit to the Chiropractor Could Improve Your Sex Life
Most people don’t go to a chiropractor for a better sex life, but that extra benefits is a pretty happy accident.…
The Patriot Project: Chiropractic Care For Those Who Have Served in the Military
The Patriot Project is a grass roots movement to provide chiropractic care to all Active Military, their Families,…
Core Training 101 For Your Patients
Walk into any gym or health club and you’ll find people exercising their core. Core training has taken the world by…
Chiropractic Keeps Minnesota Twins Pitchers Kyle Gibson & Trevor May on Top of…
Sometime after Kyle Gibson starts for the Twins in their home opener Monday afternoon, the durable young…
Determining & Treating the Cause of Knee Pain
Over the years, I have equated what we do as chiropractors during our clinical evaluations to being “diagnosis…
Top Kinesiology Tape Jobs Everyone Should Know
* Relieves pain and muscle fatigue
* Ameliorate circulation and lymphatic flow via superficial activation while…
Improve Your Body Structure & Health With Chiropractic
"Chiropractic Wellness
5 Benefits of Visiting Your Chiropractor
Your body is designed to work well and take…
Proven! Chiropractic Increases Jump Height In Athletes
New research is now indicating that receiving Chiropractic adjustments to the pelvis can increase vertical jump…
5 Ways Pregnant Women Can Use Kinesiotape by Dr. Alex Jimenez
5 Ways to Use Kinesiotape for Pregnant Women
Women often seek out chiropractic care during their pregnancies.…
Blue Cross Lumbago Study Establishes Chiropractic’s Effectiveness
CHIROPRACTORS HAVE CLAIMED FOR YEARS THAT WE CAN BE MORE COST-EFFECTIVE. BCBS HAS THE DATABASE THAT WOULD PROVE OUR…
Top Chiropractors Treating Hamstring Injuries & Sciatica Symptoms
Athletes regularly participate in rigorous training and competition. While they routinely stretch and exercise…
Chiropractic Exercises Doctor Recommended
Chiropractic Exercises as Recommended by Doctors
Having a chiropractic treatment is one of those options that…
Foundation Training: Back Pain Relief & General Fitness
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By Dr. Mercola
Dr. Eric Goodman is the creator of Foundation Training, a…
Patriots Chiropractor, Dr. Mike Miller, Helps Elevate Team to Super Bowl…
Last nights Super Bowl victory by the New England Patriots was one for the record books! Tom Brady led one of the…
Chiropractic & the Superbowl
Doctors
Chiropractic in the Superbowl
By Beau Pierce13131
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This Sunday over…
The Chiropractors of Super Bowl 50
Super Bowl 50 will showcase the leading players in the National Football League, with Joshua Kollmann, DC and Brad…
Chiropractic Doctors Lead the Charge for Super Bowl LI
Super Bowl LI kicks-off on February 5, 2017, with team doctors of chiropractic (DC) helping professional athletes…
Conservative Care for Plantar Fasciitis in Athletes
From runners to many other types of athletes, experiencing an accident that results in damage or injury, or…