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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Eating Veggies Every Day Keeps the Blues Away
An Australian study involving more than 60,000 volunteers aged 45 years and older found that eating fruits and…
5 Best Apps to Boost Your Health
For the more than 68 percent of Americans who own smart phones, it’s difficult to imagine doing without them,…
Pilates For A Healthy Spine
Pilates for Pain
Exercise can help with back pain—you've probably heard that before. And Pilates tops the list of…
How Ancient Grains Can Boost Your Health and Nutrition
Ancient grains are getting a lot of attention these days as a healthy alternative to processed wheat products. But…
Scheduling Meals Can Improve Heart Health
People who want a healthy heart should be mindful of not only what they eat, but when they eat, according to a…
Wal-Mart Supplier Recalls Pizzas in Listeria Scare
A Wal-Mart Stores Inc. supplier has recalled frozen pizzas available in 11 U.S. states due to concerns about…
MLB First to Field Fitness Monitors
Fitness monitors, or biometric trackers — those wristwatch-looking devices worn by weekend warriors and gym…
Exercise May Protect Kids From Depression Later in Life
New research has found more evidence to suggest a positive link between exercise and depression, this time finding…
Daily Fruit Juice OK for Kids
Pediatricians have long suggested that fruit juice may prompt weight gain in children, but a new review finds it…
Exercise: Great Prescription for Older Hearts
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association…
Low Fat & Sugar Labels May Confuse Consumers
Food labels that say ‘low salt’ or ‘no fat’ may be misleading, suggests a new study.
These ‘low-content’ claims…
Study: 10,000 Steps Per Day Not Enough
Wearable fitness monitors (think Fitbit) provide a "motivation alert" as you approach the magic number of 10,000…
Marathon Running May Cause Short-Term Kidney Injury
Any marathoner will tell you that the grueling 26-mile races can do a number on the hips, knees, ankles and feet.…
Are Any Fad Diets Good for Heart Health?
It may be tempting to latch on to the latest diet fad like juicing or going gluten-free to lose weight or achieve…
Regular Exercise May Slow Parkinsons Progression
Parkinson's disease can cause tremors, stiffness and trouble with walking. But a new study suggests that regular…
Saltiest Foods in American Diets
You probably know that Americans consume way too much salt, but a new U.S. government report points the finger at…
BMI Does Not Predict Heart Disease In Minorities
Even though obesity can indicate a risk for heart disease and diabetes in white people, it may not be as reliable…
Holiday Nutrition Boost: Your Guide to Healthy Easter, Passover Meals
With your Easter feast or Passover repast just around the corner, we’ve asked top nutritionists and…
10 Minutes of Vigorous Exercise Helps Kids Hearts
Just a bit of vigorous exercise each day could help some children and teens reduce their risk of developing heart…
Physical Therapy Center | El Paso, TX.
Physical Therapy Center: Physical therapists (PT's) are health care professionals who treat patients of all ages!-->…
10 STEPS TO REGAIN YOUR HEALTH
If you’re like most Americans, health is the most important aspect of your life that needs improving. Without…
Pets Protect Kids From Allergies & Obesity
If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers from…
Ergonomics Center: The Human Body & Injury Prevention
Ergonomics is a scientific discipline that has existed for many years. Traditionally concerned with factory…
UTEP Women’s Golf Team In Eighth At Wyoming Cowgirl Classic
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MARICOPA, ARIZ. – The UTEP women’s golf team is in eighth place through 36 holes at the Wyoming…
Treatment and Recovery for a Ruptured Achilles Tendon
Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity…
Good Sleep Gets Tougher With Age
Most people see their sleep habits shift as they age, but a new review suggests that some seniors lose the ability…
Flexibility Training Tips – El Paso Back Center
There are 3 primary parts of exercise: cardiovascular exercise, strengthening exercises, and flexibility…
Exercise Is Good for The Brain Especially Stroke Survivors
The analysis of 13 clinical trials found that exercise therapy was generally good for stroke patients' "cognition."…
How Footwear Can Affect Running Injuries
Historically athletes were barefoot in the sporting arena and it is only a relatively recent phenomenon for shoes…
Defense Registers Seven Sacks in UTEP Spring Scrimmage
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Sky Logan and Dylan Parsee accounted for two sacks each, and the UTEP defense tallied seven…
Top 10 Scoliosis Exercises & Their Benefits
If you are here, I am sure you want to find a long lasting, effective, and natural treatment for scoliosis.
This…
YUP! The NFL Needs To Embrace Marijuana And The League & Opioid Crisis
Eben Britton is a man who understands pain. Within his six-year NFL playing career as an offensive lineman for the…
Exercise Can Reduce the Risk of Heart Failure
Getting regular exercise and staying slim can lower the risk for an especially hard-to-treat type of heart failure,…
Exercise Helps Reverse Cellular Aging Process in Adults
High-intensity exercise may help older adults reverse certain aspects of the "cellular" aging process, a new study…
Exercise A Great Prescription To Help Older Hearts
Regular exercise is potent medicine for older adults with heart disease, a new American Heart Association…
Exercise: The Cellular Fountain of Youth
TUESDAY, March 28, 2017 (HealthDay News) -- High-intensity exercise may help older adults reverse certain aspects…
Relevant Anatomy of Plantar Fasciitis, Heel Pain
Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a…
Mokrasova & Saruni Break Records At Texas Relays
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AUSTIN – Lucia Mokrasova set the school record with 5,671 points in the heptathlon while…
Some Heart Rate Trackers May Work Inaccurately
Fitbits and other wrist-worn fitness devices promise to keep track of your heart rate, but new research suggests…
17 Ways To Lose Weight With No Time
Slim-Down Strategies For Busy People
If packing your lunch, cooking dinner every night,…