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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Kids and Strength Training
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in!-->…
Pets Healing Power Can Be Powerful Medicine
Pets have improved the lives of those living with chronic pain and can help alleviate the depression that comes!-->…
Chiropractic Treatment for Lower Lumbar Back Pain
An overview of chiropractic treatment for lower lumbar back pain, how it works, how safe it is, and how often!-->…
Does Jogging and Running Help With Back Pain?
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze all around,!-->…
Being Able To Hike With/Without Back Pain
Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and!-->…
Exactly What Is M.I.S.S Minimally Invasive Spine Surgery?
Minimally invasive spine surgery known as M.I.S.S is an option to traditional open surgical procedures, as well as!-->…
Seven Exercise Tips to Help Get Back Into Shape
Seven: Working in the yard, and wherever else the sun beats down relentlessly will be a test as to the type of!-->…
Health & Immunity Series 1of 4 | El Paso, Tx (2020)
https://www.youtube.com/watch?v=n5VflhvY8nk!-->…
The Functional Fitness Fellas | What is it? & Who Are They?
https://www.youtube.com/watch?v=HtsD4VRk8_Q!-->…
What is the FASTING MIMICKING DIET & STRESS HORMONES – HEALTH | El…
https://www.youtube.com/watch?v=RwZq8a9_PpM!-->…
Regular Physical Activity Every Day El Paso, Texas
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…
Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Treating Inflammation Naturally | El Paso, Tx (2020)
https://www.youtube.com/watch?v=lveuOLqAmKE!-->…
**Corona Virus Blessings** COVID 19 A Society Changing Moment | El Paso, Tx (2020)
https://youtu.be/Sw6Ym5r2xEA
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level!-->!-->!-->…
Why Choose Functional Medicine – The “Why” Explained | El Paso,…
https://www.youtube.com/watch?v=4J3Q3WMIstA!-->…
*Metabolic Syndrome* Explained (2020)- Advanced Discussion | El Paso, Tx
https://www.youtube.com/watch?v=ba-820fYRAI!-->…
*AntiViral Strategies* – A Natural Approach At Boosting Your Immunity | El…
https://www.youtube.com/watch?v=V8dYu2p_bY0!-->…
Weight Loss Techniques – Push Fitness Center | El Paso, Tx (2020)
https://www.youtube.com/watch?v=FL3ovWiRw_M!-->…
Physical Activity Health and Fitness Benefits El Paso, TX.
Exercise is defined as a physical activity that is structured and carried out to maintain or improve health and…
What Chiropractors Do & Why They Do It | El Paso, Tx (2020)
https://www.youtube.com/watch?v=wIXx1G3apGY!-->…
Treating Severe & Complex Sciatica Syndromes | El Paso, Tx (2020)
https://www.youtube.com/watch?v=PuSvusazRuo!-->…
Shoulder Pain, Limited Mobility and Chiropractic El Paso, TX.
Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat…
Chiropractors & Sciatica Syndrome Expose | El Paso, Tx (2020)
https://www.youtube.com/watch?v=EB5ZqHVI46c!-->…
Chiropractors On Metabolic Syndrome & Inflammation | El Paso, Tx (2020)
https://www.youtube.com/watch?v=KsBVhELNf5M!-->…
Auto Accident Doctors & Chiropractor Treatments | El Paso, Tx (2020)
https://www.youtube.com/watch?v=kJ7aFl-Cewc!-->…
Metabolic Syndrome Explained | El Paso, Tx (2020)
https://www.youtube.com/watch?v=fkE7EDqT1lA!-->…
Basal Metabolic Rate (BMI) & Bioelectric Impedance Analysis (BIA) | El Paso,…
https://www.youtube.com/watch?v=irPltd6o8wA!-->…
Three Points of Weight Loss @ PUSH Fitness Center | El Paso, Tx (2020)
https://www.youtube.com/watch?v=2oxAP-rgUu4!-->…
Basal Metabolic Index & Bioelectric Impedance Assessment Explained | El Paso,…
https://www.youtube.com/watch?v=K8quvajGRgc!-->…
Metabolic Syndrome | El Paso, Tx (2020)
https://www.youtube.com/watch?v=-9Vxsr9Ot_E!-->…
PUSH Fitness Podcast 001: What It Is & Why We Are Here | El Paso, Tx (2020)
https://www.youtube.com/watch?v=VR0DcY9xox0!-->…
Chiropractic Podcasting: Why Chiropractic Works | El Paso, Tx (2020)
https://www.youtube.com/watch?v=WeJp61vaBHE!-->…
Basal Metabolic Rate BMI & BIA By Dr. Alex Jimenez Chiropractor | El Paso, Tx…
https://www.youtube.com/watch?v=yHLSHlLqV_w!-->…
Yoga That Is Safe for My Spine El Paso, Texas
As a chiropractor, I’m often asked about the practice of yoga. Yoga has gained popularity because it reduces back…
Strengthen Spinal Muscles and Improve Blood Circulation
A healthy lifestyle and exercise create toned muscles that protect the body/spine and improve blood circulation.…
Back Pain and Back Extension Stretching
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching…
The Muscles That Move and Support The Spine El Paso, TX.
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or…
Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…
Podcast: BIA and Basal Metabolic Rate Explained
https://youtu.be/irPltd6o8wA
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and…
Branding Podcast: Basal Metabolic Rate, BMI & BIA
https://youtu.be/yHLSHlLqV_w
Welcome to the Dr. J. Hour with our crew here and our entire staff.…