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Fitness
Dr. Jimenez Fitness Team. PUSH as Rx Fitness is leading the field with a laser focus on supporting our youth sports programs. The PUSH-as-Rx System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes.
The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads.
Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes return faster, stronger, and ready post injury while safely minimizing recovery times.
Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx offers specialized extreme performance enhancements to our athletes no matter the age.
Clinical implementation of FUNCTIONAL NUTRITION| El Paso, Tx (2021)
https://www.youtube.com/watch?v=ApRgRpH4CT4…
*FUNCTIONAL NUTRITION* & its clinical implementation | El Paso, Tx (2021)
https://www.youtube.com/watch?v=Ofvu_tFf8wc…
Clinical Implementation of **FUNCTIONAL NUTRITION** | El Paso, Tx (2021)
https://www.youtube.com/watch?v=sfltWjuDhCs…
Coenzyme Q and its Mitochondrial Function in Anti-aging and Disease.
Coenzyme Q serves as the linking molecule between different metabolic pathways. Indeed, this essential endogenously…
Brown Adipose Tissue: Metabolic Maintenance and Mitochondrial Homeostasis
Thermogenesis and metabolic homeostasis work hand in hand, thanks to BAT's proper function. Indeed, BAT can…
How Adipose Tissue Impacts the Mitochondria: Energy Expenditure
Adipocytes have extraordinary capacities and functions that promote homeostasis. The different adipocytes, such as…
Finding The Right Physical Activity, Exercise For You
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the…
Yoga Has Been Shown To Help Reverse Scoliosis
A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the…
The Myth behind Exercise-Induced Immunosuppression.
Physical exercise has a powerful effect on our bodies. Most of the exercise benefits can be measurable such as body…
The Difference Between Muscle Mass and Lean Body Mass
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle.…
Cardio Exercise Equipment That Won’t Worsen Back Pain
Working out with cardio exercise equipment at home or a gym can be a highly beneficial treatment for back…
The Science Behind Genetic Encoding and Endurance Performance
The athletic potential is multifactorial; gender, age, specific discipline, weight, body composition, and genetics…
Neck Bulging Disc/s Chiropractic Exercises and Stretches
A bulging disc happens when the supportive gel-filling between the spinal vertebrae begins to slip out of place.…
Metabolic Syndrome: What It Is & How to Fix It
https://www.youtube.com/watch?v=09RoAHZc1dg…
Weight Loss Strategies That Are Evidence-Based
The human body is a complex system, that requires consistent development in all areas. When it comes to weight…
Body Composition: High-Intensity Training or Bodybuilding
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and…
Personalized Medicine & Wellness | El Paso, Tx (2021)
https://www.youtube.com/watch?v=I2yAlSflbTY
We want to welcome you to our podcasts, in this edition we will…
Diagnosis & Treatment of Food Allergies | El Paso, Tx (2021)
https://www.youtube.com/watch?v=iwRWYvKkUeA
Welcome to part two of a Functional Medicine presentation titled…
***BREASTFEEDING*** and Formative years | El Paso, Tx (2021)
https://www.youtube.com/watch?v=FNppD2Y2AOg…
Root Causes of *GUT DYSFUNCTION* | Part 3 | El Paso, Tx (2021)
https://www.youtube.com/watch?v=70AbUd-TfPE…
*GASTRO-INTESTINAL* dysfunction treatment | El Paso, Tx (2021)
https://www.youtube.com/watch?v=mYjA5WI9z58…
Treatment of GI Dysfunction *PART THREE* | El Paso, Tx (2021)
https://www.youtube.com/watch?v=xMd1D8_eL1U…
Diagnosis & Treatment of Food Allergies | El Paso, Tx (2021)
https://www.youtube.com/watch?v=iwRWYvKkUeA…
Strengthening The Core Muscles For Back Pain Relief
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back, and…
What do HORMONES do in our body? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=MWDBaaJ6Ge4
This is the first of three episodes Dr. Alex Jimenez brings to…
What is the role of HORMONES in our physiology? | El Paso, Tx (2021) EPISODE 2
https://www.youtube.com/watch?v=4KmNzSAto30
This is the second of three episodes Dr. Alex Jimenez brings to…
What do Hormones do? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=XIBrKKXtxh8…
What is Thyroid Dysfunction? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=n_nE2v_Dv50
Dr. Alex Jimenez brings to you this episode of Functional…
The Olympic Journey – Evonne Britton & Dr. Alex Jimenez | El Paso, Tx…
https://www.youtube.com/watch?v=w5aOaTDbE5I…
An Olympic Athlete’s Journey | El Paso, Tx (2021)
https://www.youtube.com/watch?v=pOqt3W37UW8…
Becoming an Olympic Athlete | Evonne Britton (2021) El Paso, Tx
https://www.youtube.com/watch?v=xMozvbLA0Ck…
WHO IS EVONNE BRITTON? | El Paso, Tx (2021)
https://www.youtube.com/watch?v=kKFn2bZlQM8…
Muscle Strength Chiropractic Fitness and Optimal Health
Muscle strength can mean different things to different people. But in general, the body's muscles need to be…
Sciatica Fitness and Chiropractic Wellness
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica…
Belly Dancing Can Help Relieve Back Pain
Belly dancing has been found to be an effective way to help individuals manage low back pain. It could be…
Sarcopenia Muscle Mass Loss With Chronic Back Pain
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going…
Weightlifting Fitness and Chiropractic
Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in…
Bicycling and Back Pain: What to Know
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is…
Dynamic Heel Regulator Genesis & What it is | El Paso, Tx (2020)
https://www.youtube.com/watch?v=I3545MK1p7k…
Compare and Contrast Athletic Strength Training vs Military Strength Training | El…
https://www.youtube.com/watch?v=53POD6adTgQ…