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Fitness
Dr. Jimenez Fitness Team. PUSH as Rx Fitness is leading the field with a laser focus on supporting our youth sports programs. The PUSH-as-Rx System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes.
The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads.
Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes return faster, stronger, and ready post injury while safely minimizing recovery times.
Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx offers specialized extreme performance enhancements to our athletes no matter the age.
Core Training 101 For Your Patients
Walk into any gym or health club and you’ll find people exercising their core. Core training has taken the world by…
Improve Your Body Structure & Health With Chiropractic
"Chiropractic Wellness
5 Benefits of Visiting Your Chiropractor
Your body is designed to work well and take…
Top Chiropractors Treating Hamstring Injuries & Sciatica Symptoms
Athletes regularly participate in rigorous training and competition. While they routinely stretch and exercise…
Chiropractic Exercises Doctor Recommended
Chiropractic Exercises as Recommended by Doctors
Having a chiropractic treatment is one of those options that…
Foundation Training: Back Pain Relief & General Fitness
Visit the Mercola Video Library
By Dr. Mercola
Dr. Eric Goodman is the creator of Foundation Training, a…
Patriots Chiropractor, Dr. Mike Miller, Helps Elevate Team to Super Bowl…
Last nights Super Bowl victory by the New England Patriots was one for the record books! Tom Brady led one of the…
Chiropractic & the Superbowl
Doctors
Chiropractic in the Superbowl
By Beau Pierce13131
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This Sunday over…
The Chiropractors of Super Bowl 50
Super Bowl 50 will showcase the leading players in the National Football League, with Joshua Kollmann, DC and Brad…
Chiropractic Doctors Lead the Charge for Super Bowl LI
Super Bowl LI kicks-off on February 5, 2017, with team doctors of chiropractic (DC) helping professional athletes…
Getting Enough Fruit and Veggies for Seniors
A healthy eating plan should include at least five servings of fruits and vegetables every day. Learn easy ways to…
The Proper Fiber Intake for Seniors
As the body ages, changes in the gastrointestinal tract occur, reducing the absorption of nutrients and slowing…
The Relevance Of Physical Therapy for Seniors
According to Dr. Alex Jimenez, chiropractor, participating in physical activities is important for an individual's…
The Benefits of Omega-3 Supplements in Seniors
Fish oil is one of the most popular dietary supplements in the U.S. because of the perceived cardiovascular…
6 Vital Nutrition Tips for Seniors
Finding ways to improve your own diet is challenging, but getting someone else to change theirs can be even…
Back Pain Relief for Athletes Through Chiropractic
Athletes are at a higher risk of suffering a back injury due to the intense physical activity they participate in.…
Secret of Success Told: How Chiropractic Care Has Helped Me: Introducing Usain…
How Chiropractic Care Has Helped Me: Introducing Usain BoltBy Dr. Aaron Martin
Usain Bolt has been declared…
Secret Told: Chiropractic Care Has Helped Me: Introducing Usain Bolt
Usain Bolt has been declared the “fastest man in the world.” While this hasn’t always been technically true, he has…
Maintaining Proper Posture During Exercise
Many individuals participate in some form of physical activity or sport to achieve their own personal fitness…
Have You Tried The Top 15 Pushup Variations?
The beauty of the pushup is that you can do it anywhere, anytime. It's a great all-encompassing exercise that hits…
Improving Nurse Health and Performance
A nurse’s job can be very demanding, specifically in the hospital setting, where they must focus on applying…
Weight Loss Can Help Reduce Back Pain
Back pain can be relieved by controlled weight loss and a healthy lifestyle of good nutrition and…
Improve Back Pain Through Weight Loss
Back pain is one of the most common back complications affecting the general population. About 80% of individuals…
Healthy Weight and Auto Injury Recovery
Research conducted by the University of North Carolina, Department of Anesthesiology has indicated that weight…
Achieving Overall Health Naturally
If you’re a person with a sedentary lifestyle, exercising more will bring many benefits for improving your health.…
Building a Stronger Immune System
Chiropractic care not only focuses on the musculoskeletal system, a chiropractor will also focus on helping an…
5 Exercise Tips to Maintain Health
One of the most important exercise tips for chiropractic patients is to take steps to keep your body in alignment…
Chiropractic Care Benefits for Runners
A common reason runners end up hurt is their bodies had something “out of whack” in the first place. Since…
Achieving Wellness with Physical Activity
Chiropractic treatment is used to treat soft-tissue injuries or conditions by rehabilitating the body naturally to…
Treating Running Injuries with Chiropractic
Running injuries can occur unexpectedly over a variety of reasons and situations. Once you’ve suffered an injury as…
The Importance of Building Muscle
The health benefits of weight lifting go beyond big muscles.Strength training for building and maintaining strong…
Benefits of Strength Training
Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great…
Preventing Weight Lifting Injuries
Weightlifting is a common type of sport or physical activity many individuals prefer for strengthening their upper…
The Importance Of Exercise For Overall Health
Health: Incorporating exercise into our days helps augment and manage our health, fitness, and wellness, primarily…
Sciatica Symptoms in Athletes
Exercises that focus mainly on the legs moving away from the body can increase the chance for individuals to…
The Difference of Sprains & Strains
A sprain is medically defined as a stretch or tear of the ligaments, the strong cords of fibrous tissue which…
Stretching and Flexibility
As a part of chiropractic care treatment, it’s essential for individuals who frequently suffer from joint and/or…
Benefits of Early Morning Hydration
Water is an essential element in the human body and keeping hydrated is crucial towards ensuring all of the systems…
Preventing Back Injuries from Exercise
Back injuries and its associated pain, discomfort, and other symptoms are part of an undesirable situation which…
Yoga May Be Good for the Brain
A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental…
Exercise Routines & Aging
Exercise is a beneficial part of every individual’s lifestyle to accomplish overall health and wellness but, many…