Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and posture. Everyone, athletes and… Read More
All sports differ in the relative importance of various physical skills contributing to the game and individual performance. Baseball is… Read More
Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More
Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able to maintain optimal physical performance.… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
Arch Collapse and Back Pain Many conditions start in the feet but eventually contribute to health concerns farther up the… Read More
Concussions are a fairly common injury in the world of sports medicine. As hard as it might be to admit… Read More
https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More
Our body's capacity to endure in a sport and the inflammatory processes that this exercise exerts over it depends on… Read More