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Balancing Thyroid Function: Stress, Inflammation, and Nutrition.
Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate…
Bursitis Types
Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide…
Postmenopausal Osteoporosis and Aging Vs. Traditional Chinese Medicine
As previously stated, menopause is a turning point in a women's life, a rite of passage that will commence the next…
Spinal Surgery Options
Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and…
Healthy Pregnancy With Chiropractic Treatment
Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to…
Treating Premenstrual Syndrome with Botanical Herbs
Women's menstrual cycle means, for most of them, going on a rollercoaster of feelings. Indeed, the menstrual cycle…
Drinking Tea For Inflammation and Back Pain
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation…
Losing Weight To Alleviate Back Pain
Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of…
Ashwagandha Root and Stress Response
Stress is part of our lifestyle, and it is also a phenomenon that is crucial for our development, survival, and…
Musculoskeletal & Gut Health
The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk profiles…
Playing Tennis With Back Pain
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and…
Use of Herbal Medicine in Menopause
Almost one-third of a woman's lifetime is composed of her post-menopausal years. However, to make it to that time,…
Chiropractic Wrist and Hand Adjustments
The hands are used for various tasks/chores day and night. Using the hands requires the wrists. When wrist pain…
Endocrine Disruptors: Obesity and PCOS
Our daily routine is full of processes that expose us to different chemical toxins. Somewhere around the fact that…
Bulging, Herniated Discs and Digestive Problems
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the…
How Inflamm-aging and Body Composition Influences Women’s Health
Women's health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones…
Alcohol And Back Pain
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than…
Everyday Wear and Tear Recommended Chiropractic Stretches
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When…
A New Perspective On The Gut, Nervous System, and Chiropractic Care
The human body is more complex than scientists understand. Constantly, new research is being conducted and…
Headache Trigger Points and Bio-Chiropractic Treatment
Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different…
The Sciatic Nerve
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the…
Urolithin A vs. Osteoarthritis
Degenerative diseases, specifically those that affect joints and muscle, produce detrimental effects on movement,…