wellness

Sciatica Causes: Genetics, Low Back Problems, Piriformis, Arthritis

Sciatica Causes: The sciatic nerve forms by the union of Lumbar4 to Sacral31 nerve roots and exits the pelvis through… Read More

December 14, 2021

Steps On Becoming An Athlete With Evonne Britton | El Paso, TX (2021)

https://youtu.be/kKFn2bZlQM8 Introduction In today's podcast, Dr. Alex Jimenez sits down with Olympic Athlete Evonne Britton and discusses her journey and… Read More

December 14, 2021

Amplifying Your Nutrition With Lizette Ortiz | El Paso, TX (2021)

https://youtu.be/hjM-8pPF03U Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH Fitness Owner Daniel Alvarado, and Sports Nutritionist… Read More

December 13, 2021

Holiday Chiropractic Stress Relief

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More

December 10, 2021

Syringomyelia Spinal Cord Disorder

Syringomyelia is a disorder in which a fluid-filled cyst/syrinx forms within the spinal cord. It is progressive, meaning that the… Read More

December 9, 2021

Discussing About Health & Immunity With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/n5VflhvY8nk Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how health and immunity play a role… Read More

December 9, 2021

Understanding Food Substitutions With Lizette Ortiz | El Paso, TX (2021)

https://youtu.be/_vInczwRVrs Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food… Read More

December 8, 2021

Fever and Back Pain

It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More

December 7, 2021

Discussing Personalized Medicine Genetics With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/tIwGz-A-HO4 Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss the importance of the body's genetic code… Read More

December 7, 2021

What Is Sports Nutrition? | El Paso, TX (2021)

https://youtu.be/L9yXI6Nq-oE   Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what… Read More

December 6, 2021

Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More

December 3, 2021

Why Choose Chiropractic Care? | El Paso, TX (2021)

https://youtu.be/WeJp61vaBHE Introduction In today's podcast, Dr. Alex Jimenez and Dr. Ruja discuss why chiropractic care is important to the body's… Read More

December 3, 2021

Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More

December 2, 2021

An Insightful Moment With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/Sw6Ym5r2xEA Introduction In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja about how to become more mindful… Read More

December 2, 2021

Non-Traumatic Spinal Cord Injury

Spinal cord injuries or SCI's don't just happen from intense force/high-energy trauma like hard falls or auto accidents. Non-traumatic spinal… Read More

December 1, 2021

Discussing What The Fast Mimicking Diet Is With Victoria Hahn | El Paso, TX (2021)

https://youtu.be/RwZq8a9_PpM Introduction In today's podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and… Read More

December 1, 2021

Ankle Instability

The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More

November 30, 2021

Exposing Auto Accidents With Dr. Ruja | El Paso, TX (2021)

https://youtu.be/kJ7aFl-Cewc Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how chiropractic care can help individuals who… Read More

November 30, 2021

Chiropractic Reset For Traveling Stress

Chiropractic Reset: Traveling is not easy as it disrupts the body's internal clock. When driving or flying even just 3… Read More

November 29, 2021

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