vitamins

Ways to Increase Vitamin C Levels and Boost Immunity

Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season?… Read More

October 30, 2024

Enhance Your Bone Strength: Reduce the Risk of Fractures

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone… Read More

May 6, 2024

Discover the Benefits of Green Powder Supplements

"For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder supplements increase nutritional levels for… Read More

February 26, 2024

Turkey 101: All You Need to Know About Nutrition & Benefits

For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet… Read More

November 16, 2023

Tomato Nutrition: Health Benefits, Low Calories & Low Fat

Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption? Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

Watermelon Nutrition: EP’s Chiropractic Functional Clinic

Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source… Read More

June 23, 2023

What Are The Benefits Of Potassium?

https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… Read More

January 30, 2023

Dr. Alex Jimenez Presents: The Effects Of Anti-Inflammatory Phytochemicals

https://youtu.be/njUf43ebHSU?t=1225   Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that… Read More

January 23, 2023

Vitamins For Immune System Health: Chiropractic Functional Clinic

Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods… Read More

December 5, 2022

Yogurt and Gut Health: Chiropractic Functional Medicine Team

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More

September 9, 2022

Sciatic Nerve Nutrition Decompression

Food is more than just energy. Diets have a profound effect on everything in an individual's life. Some foods can… Read More

May 16, 2022

Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More

December 2, 2021

How to Choose? Good or Bad Supplements? | El Paso, TX (2021)

https://youtu.be/o348pjL26pE Dietary Supplement Quality Guide: Dr. Jimenez, Health coaches Adriana Caceres and Faith Arciniega, and Clinical Nutritionist Ana Paola Rodriguez… Read More

October 13, 2021

Thyroid dysfunction: How Intestinal Permeability and Dysbiosis Affect Vitamin Absorption?

Having a healthy microbiota is essential for the immune system's proper function. In addition, gut health is a crucial mediator… Read More

October 1, 2021

Restoring Mitochondrial Function to Stop Degeneration

The link between the nociceptive muscular pain and weakness with mitochondrial function is tied with its capacity to produce energy… Read More

August 13, 2021

Stress Management and The Body’s Health

More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More

July 29, 2021

Immunonutrition, COVID-19, and Obesity. Part 2

Immunonutrition therapy application is varied, ranging from severely ill patients, perioperative immunonutrition, athletic enhancement, and more recently in the COVID-… Read More

June 24, 2021

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Antioxidants That Are Natural

The utilization of natural antioxidants to reduce oxidative stress is a promising therapeutic approach to prevent diseases by reducing ROS.… Read More

January 25, 2021