Individuals may not realize they have a cracked rib until symptoms like pain when taking in a deep breath begin… Read More
For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More
A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and… Read More
Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can… Read More
Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed. Can mental toughness… Read More
Individuals who engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More
For individuals about to engage in physical activity or exercise, how does warming up the body help prepare for the… Read More
Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More
The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of… Read More
Can weight and strength training increase speed and power in athletes that participate in throwing sports? Throwing Sports Top-throwing athletes… Read More
Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More
For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping… Read More
Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More
Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic… Read More
Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for… Read More
For individuals starting an exercise program and professional athletes, training must be well-spent to develop fitness and specific sports skills.… Read More