When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that… Read More
Summer’s officially just a week away, and millions of Americans are facing high odds of suffering from sunburn in coming… Read More
Hippocrates, the father of modern medicine, stated all healing starts in the gut. And researchers carry on to prove him… Read More
How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy Bacteria gets a bad rap. Most headlines focus on… Read More
Chronic fatigue syndrome, a baffling disorder that affects an estimated 1 million Americans, has been strongly linked to imbalances in… Read More
An Irish study that examined the relationship between dairy intake and bone density found that senior citizens who ate the… Read More
With the constant flurry of health-related buzzwords floating around the Internet, “probiotics” is one that seems here to stay. Chances… Read More
I partnered with my friends at Megan Media and Tropicana for this post. The opinions and ideas expressed here are… Read More
When most people think of injury or inflammation, they think of a sprained ankle or injured low back due to… Read More
Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March to help everyone make… Read More
Using antibiotics very early in life may lead to developing inflammatory diseases later in life, says a new report published… Read More
If you're thinking about adding a dog to the family, you have two good reasons to say "yes," say researchers… Read More
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for… Read More
A stomach ache can strike for all kinds of reasons, from contaminated food to chronic disease. It passes, sure, but… Read More
The heat in the drinks can dramatically reduce the effects of tablets It can even kill the ‘friendly’ bacteria in… Read More
Gluten-free dominates the free-from category, especially the baking mix subcategory. Gluten-free product sales in 2015 grew nearly 10 percent to… Read More
Hundreds of thousands of veterans of the Persian Gulf War returned home with puzzling health issues that doctors couldn't explain.… Read More
Miso has been a staple in Chinese and Japanese diets dating back approximately 2,500 years. Traced from ancient China, where… Read More
I have long been a fan of apple cider vinegar (ACV), an old home remedy that has some solid science behind… Read More