Dehydration affects the body physically and mentally but also affects the health of the spine's discs. Spinal discs that lack… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Introduction Throughout the entire body, the nerves that start from the brain in the central nervous system and branch out… Read More
Massage is the manipulation of the body's muscles and tissues using controlled force, gentle and slow kneading, and assisted instrumentation.… Read More
Injury Medical Chiropractic Decompression Clinic focuses on the whole-body, realigns the bones and joints and helps strengthen the muscles. This… Read More
Introduction The neck holds the head in place in the body like the lower back has the upper body. The neck's… Read More
Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with differences in the procedure, recovery time, and… Read More
Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve pain causing electric shocks, pins, needles, or… Read More
Spinal stress can affect nerve health. Neuropathy happens when disease or damage is sustained in the nerves that transmit messages… Read More
Athletes and fitness enthusiasts work hard to stay in shape, but they are also at an increased risk for a… Read More
Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More
Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness prevention.… Read More
Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not severe.… Read More
For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to occur… Read More
Stretching Fundamentals: Stretching benefits the body by keeping the muscles flexible, strong, healthy, and able to maintain optimal physical performance.… Read More
The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing… Read More
Squat exercises are highly effective, as they strengthen the back and core muscles, helping the prevention of injury. They can… Read More
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More