health

Diets & Autoimmune Factors

More and more researchers are connecting the dots between autoimmunity, diet, and genetics. Recently, more studies have been published revealing… Read More

May 4, 2020

Are Lectins Good or Bad for Your Health?

Lectins found in plant-sources are a defense mechanism that can trigger a negative response in humans because they can attach… Read More

May 4, 2020

The Guts Relation to Optimal Brain Health

For many years, researchers have been uncovering the hidden connection between the gut and other organ systems. This connection was… Read More

May 1, 2020

Vitamin B Deficiency Along With Metformin

Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to… Read More

April 30, 2020

Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas

Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most common spinal surgery… Read More

April 28, 2020

Understanding The Gut

It is no secret that the gut has a significant impact on the rest of the body systems. The gut… Read More

April 28, 2020

A Hidden Source of Joint Pain, Gut Imbalances, and Thyroid Problems

Curated by Dr. Alexander Jimenez Lectins can be a common and hidden source of health problems and weight gain, even… Read More

April 28, 2020

Understanding Functional Medicine

Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a… Read More

April 27, 2020

Menopause and Back Pain El Paso, Texas

A February 2020 research study explored the relationship between low back pain and menopause. Hormones and vitamin D play a… Read More

April 27, 2020

How To Pay For Your Care Plans

We understand that during this unexpected time, some things are left uncertain. What is not left uncertain is your health.… Read More

April 26, 2020

Alternative Treatments for Neck Pain El Paso, Texas

A doctor could recommend alternative treatments, as part of a plan for neck pain like acupuncture, herbal compounds, and yoga. Read More

April 23, 2020

Working from Home with Back Pain El Paso, Texas

Companies are doing what they can to keep operations moving and workers employed. Those that are able to work-from-home are… Read More

April 22, 2020

Self-Defense System of The Spine El Paso, Texas

With so much at stake, our bodies have developed a complex self-defense system to protect the spinal cord and its… Read More

April 21, 2020

Yard Work and Gardening With a Bad Back

Dr. Alexander Jimenez looks at how to keep your back healthy while doing yard work and gardening. We’re looking for… Read More

April 20, 2020

Balance Hormones Naturally El Paso, Texas

Keeping hormones in balance can be a tough challenge. There are many individuals with hormonal imbalances and they don't even… Read More

April 16, 2020

Irritable Bowel Syndrome and Back Pain El Paso, Texas

Can irritable bowel syndrome cause back pain? Is there some relation, what are the treatment options, and can those therapies… Read More

April 15, 2020

Best Office Chairs Back Pain

It could be time for a proper office chair with back support for those with back pain, as well as… Read More

April 14, 2020

Mental Health Professionals Can Help with Fibromyalgia El Paso, Texas

Fibromyalgia pain is not just physical. Around 30% of individuals experience depression, anxiety, or some form of mood disturbance/swing. Fibromyalgia… Read More

April 13, 2020