The number of individuals experiencing hip and back pain is increasing and could benefit from chiropractic hip realignment. Chiropractic treatment is the recommended first-line option for hip pain and other issues related to misaligned hips. It is non-invasive and allows the body to heal naturally.
Hips that fall out of proper alignment have the potential to cause a variety of health issues in the body. The hips support much of the body’s weight and facilitate substantial movement. The hips must be properly balanced to allow optimal mobility without compensation from the lower back and legs. A shift in the hips can occur from:
Shifted hips can cause pain in the low back, hips, and legs. This occurs from an altered gait and range of motion in this region. However, the hip joints, pelvic bones, muscles, and ligaments can all contribute to hip shifting and pain. Hip issues can also cause sciatica.
The hips do not receive as much attention until aches and pain are present. Our hips are involved in nearly everything we do, providing numerous functions. It is no wonder they can cause tremendous pain when they’re out of alignment. The hips:
How to know if a hip adjustment is necessary? Suppose there is any type of discomfort, soreness, and especially pain. In that case, a chiropractor is the best medical professional to perform an examination and recommend if an adjustment is necessary or it could just need ice/heat and rest.
However, if another condition or injury is causing the source, the chiropractor will recommend the proper health care professional/specialist to treat the issue. Hip pain can also be brought on by a different body part having its own issues. One of the most common types of hip pain is actually from a hernia or sciatica.
Chiropractic techniques focus on rebalancing the body, especially when realigning the hips. Manual manipulation and mobilization treatment techniques can improve flexibility, strength, and positioning to promote optimal balance and hip realignment.
Adjustment techniques can be used on the hip and spinal joints. Massage treatment can be incorporated into the treatment plan to loosen tight muscles, as the hips are realigned and can move freely. The holistic nature of chiropractic doesn’t just treat the symptoms but identifies and treats the root cause. If the pain continues or worsens, then the possibility of hip surgery could be recommended.
Working on imbalanced hips is not as straightforward as adjusting the low back. This is because various arteries, nerves, joints, muscles, and other tissue structures need to be considered during hip realignment. A chiropractor will use a careful combination of techniques when treating an imbalanced hip due to the complex nature of the area. In addition to chiropractic adjustments, chiropractors will suggest ways to improve hip mobility at home. This includes:
These will help prevent the hips from shifting out of alignment. Treating pain at its source is what chiropractors do. Chiropractic hip realignment and the spine’s realignment will allow the body to move freely and maintain balance and strength.
Okuzu, Yaichiro, et al. “Hip-Spine Syndrome: Acetabular Anteversion Angle Is Associated with Anterior Pelvic Tilt and Lumbar Hyperlordosis in Patients with Acetabular Dysplasia: A Retrospective Study.” JB & JS open access vol. 4,1 e0025. 29 Jan. 2019, doi:10.2106/JBJS.OA.18.00025
The information herein on "Imbalanced Hips Benefit With Chiropractic Hip Realignment" is not intended to replace a one-on-one relationship with a qualified health care professional, or licensed physician, and is not medical advice. We encourage you to make your own healthcare decisions based on your research and partnership with a qualified healthcare professional.
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.*
Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez DC or contact us at 915-850-0900.
We are here to help you and your family.
Dr. Alex Jimenez DC, MSACP, CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training… Read More
https://youtu.be/RgVHIn-ks8I?t=3386 Introduction Dr. Alex Jimenez, D.C., presents an insightful overview of how hormonal dysfunction can… Read More
Immune system health and keeping the system strong and healthy can be accomplished by maintaining… Read More
https://youtu.be/RgVHIn-ks8I?t=1853 Introduction Dr. Alex Jimenez, D.C., presents an overview of hormonal dysfunction can affect the… Read More
https://youtu.be/ltloXhUvi1Y Introduction Dr. Alex Jimenez, D.C., presents how the SBAR method is used in a… Read More