If we take a look at breast cancer, there are common roads that everything links back to. Those roads are… Read More
The link between inflammation and many diseases was made less than 15 years ago. With that being said, there is… Read More
What Is A Migraine? When a migraine hits, it can take you out anywhere from 2-72 hours. Often times, individuals… Read More
An irregular heartbeat can be a sign of something very serious. You should always contact your doctor or 911 when… Read More
Hypertension refers to high blood pressure. Hypertension is not always caused by increased levels of LDL or low HDL. In… Read More
The Elimination diet is a therapeutic approach to adverse food reactions. It focuses on reducing inflammation and toxic burden and… Read More
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it! Read More
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one… Read More
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly… Read More
Genetic testing has come a long way and we are now able to use it in our clinic. We have… Read More
Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the… Read More
The way our bodies respond to and break down food is being studied more and commonly linked to many chronic… Read More
Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites!… Read More
Vitamins are essential to the body as they are responsible for carrying out important biochemical pathways. Vitamins also play a… Read More
Insulin resistance is directly related to many chronic health conditions. As the research continues to evolve, we see blood sugar… Read More
Oxidative stress represents an imbalance in the body. This imbalance is between reactive oxygen species (free radicals) and our body’s… Read More
Chronic inflammation is an ongoing problem that many are not even aware of. Internal inflammation puts constant stress on your… Read More
Many have heard of celiac disease, but non-celiac gluten sensitivity, not so much. However, this condition is rising and extremely… Read More
Join us for a LIVE podcast with Lizette Ortiz to discuss nutrition tips during this time, suggested exercise types, the… Read More