flexibility

Trapezius Muscle Spasms: Chiropractic Treatment and Relief

The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More

March 15, 2021

Chiropractic Manipulation Under Anesthesia

Chiropractic manipulation under anesthesia, also known as M.U.A is a non-invasive stretching and musculoskeletal manipulation technique. This type of chiropractic… Read More

March 15, 2021

Aging and A Few Ways To Keep The Spine In Top Form

Keeping an individual's spine in top form equals less pain and more mobility, flexibility, and freedom. The body wears down… Read More

March 4, 2021

Janus Kinase Inhibitors For Ankylosing Spondylitis Treatment

Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid arthritis. It is a medication… Read More

February 22, 2021

Achieving Better Sleep With Chronic Back Pain

Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More

February 9, 2021

Best Mattress Toppers for Back Pain Chiropractic Review

A mattress topper for back pain can help by conforming closely to the body, correctly aligning the spine, and providing… Read More

February 2, 2021

The Health of The Spine and Chiropractic Care

The health of the spine and optimal body performance go hand in hand. When thinking about chiropractic treatment, thoughts of… Read More

January 11, 2021

Post-Injury Chiropractic Health and Wellness

Post-Injury: We push ourselves throughout our lives, and accidents resulting from injuries are just part of the process. The top… Read More

December 28, 2020

Chiropractic Sedentary Prevention for Seniors and Staying Active

Sedentary lifestyle prevention through chiropractic is highly recommended for seniors. With advanced age, the body's muscles, bones, and spinal system… Read More

December 16, 2020

Bulging Discs and Chiropractic Posterior Adjustments

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More

December 16, 2020

Back, Neck, General Pain Therapeutic Tools for Wish List

Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday wish list. Spine… Read More

December 15, 2020

Scar Tissue Break Down Restoration Chiropractor

If left untreated/unmanaged, scar tissue could lead to mobility and chronic pain issues. Individuals recovering from a traumatic injury often… Read More

November 20, 2020

Activity Modification and Chiropractic To Help With Chronic Pain

Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in activities in… Read More

November 17, 2020

Young Adult Degenerative Disc Disorder and Optimal Spine Health

Young adults don't think about disc deterioration/degeneration until it's time for the golden years. The disorder is known as Scheuermann's… Read More

November 9, 2020

Myofascial Chains, Body Instability, and Chiropractic Manipulation

The body comprises muscles and fascia that can be thought of as myofascial chains or linked muscular tissue systems. When… Read More

October 29, 2020

Imbalanced Hips Benefit With Chiropractic Hip Realignment

The number of individuals experiencing hip and back pain is increasing and could benefit from chiropractic hip realignment. Chiropractic treatment… Read More

October 29, 2020

Belly Dancing Can Help Relieve Back Pain

Belly dancing has been found to be an effective way to help individuals manage low back pain. It could be… Read More

October 28, 2020

Enjoy the Hobbies You Love Without Back and Neck Pain

We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More

October 5, 2020

Sacrum and Coccyx Vertebrae Possible Cause of Low Back Pain

The sacrum and coccyx are part of the vertebral spinal column and could contribute to low back pain. They are… Read More

September 21, 2020