decompression

The Benefits of Acupuncture for Arthritis Relief

For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other symptoms? Acupuncture For Arthritis Acupuncture… Read More

January 30, 2024

FOOSH Injury: Taking Care of Your Upper Extremity Health

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

Achilles Tendon Rupture: Causes and Risk Factors

Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks… Read More

January 26, 2024

Essential Guide To Decompression For Degenerative Pain Syndrome Relief

Can working individuals dealing with degenerative pain syndrome incorporate decompression to provide body relief and mobility? Introduction As part of… Read More

January 26, 2024

A Guide To Identifying and Treating Heat Cramps

Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More

January 25, 2024

Pain Relief with Nerve Blocks: Get the Facts

For individuals dealing with chronic pain, can undergoing a nerve block procedure help alleviate and manage symptoms? Nerve Blocks A… Read More

January 24, 2024

Strengthen Your Posture: The Splenius Capitis Guide

For individuals dealing with neck or arm pain and migraine headache symptoms it could be a splenius capitis muscle injury.… Read More

January 19, 2024

Spinal Stenosis Physical Therapy: A Guide to Relief

Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition?… Read More

January 12, 2024

Improve Spinal Rotation: Prevention and Benefits

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

How to Reduce Swelling and Inflammation with Ice Tape

For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can using ice… Read More

January 5, 2024

Sit and Reach Test for Lower Back and Hamstring Flexibility

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More

January 4, 2024

Thoracodorsal Nerve Injury: Anatomy & Symptoms Explained

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More

January 2, 2024

What to Know About Dislocated Elbow Injuries

A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023

Postural Orthostatic Tachycardia Syndrome: Causes & Treatment

Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary… Read More

December 20, 2023

Spinal Synovial Cysts: Causes, Symptoms & Treatment Options

Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the… Read More

December 14, 2023

Reduce Back Pain and Get More Energy with Stand Desks

For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More

December 12, 2023

A Comprehensive Guide to Turf Toe Injury Recovery

For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and… Read More

December 7, 2023

Nonsurgical Decompression Help Reduce Sensory Nerve Dysfunction

Can individuals with sensory nerve dysfunction incorporate nonsurgical decompression to restore sensory-mobility function to their bodies? Introduction The spinal column… Read More

December 5, 2023

The Benefits of Wearable Weights: Research and Training Tips

For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how to use them effectively help… Read More

December 1, 2023