Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More
The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The… Read More
Working out with cardio exercise equipment at home or a gym can be a highly beneficial treatment for back discomfort,… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More
Cervicogenic headaches can be easily confused with migraine headaches. They can have various underlying triggers/causes that require different treatment approaches… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
Determining if sciatica pain and symptoms are showing improvement can be as simple as the pain significantly reduced, or it could be… Read More
Many individuals enjoy riding all-terrain vehicles, or ATVs. It is a fun pastime and it gets individuals outdoors. However, when… Read More
The deadlift is a weight-training exercise that helps build muscle, strength, and stamina. When performed correctly, it works the legs,… Read More
Motor vehicle accidents, sports injuries, work injuries, and falls are a few causes of whiplash. It is a condition that… Read More
After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting… Read More
The shoulder joint consists of different muscles that are for moving, protection, and provide a wide range of motion. When… Read More
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More
Chiropractic manipulation under anesthesia, also known as M.U.A is a non-invasive stretching and musculoskeletal manipulation technique. This type of chiropractic… Read More
When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process… Read More
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration, herniated disks, sciatica,… Read More