The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More
The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More
Compartment syndrome is a condition that causes pressure within a group of muscles to build up to dangerous levels. This… Read More
Most individuals don't think about how they walk or whether they are walking with the correct posture. Knowing how to… Read More
Managing rheumatoid arthritis is an ongoing balancing act. Despite following the rheumatologist's lifestyle instructions, proper medication use, and a well-maintained… Read More
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation.… Read More
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away.… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part… Read More
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s… Read More
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur,… Read More
Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide cushion for… Read More
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More
Many doctors/surgeons rely on the widely adopted lumbar spinal fusion. However, experts have asserted that lumbar total disc replacement or… Read More
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
Vitamin B12 and Shoulder Injuries. Most shoulder injuries involve the muscles, ligaments, and tendons. Individuals that perform repetitive arm motions/movements,… Read More
Tennis is an intense sport that requires strength, agility, flexibility, stamina, endurance, and conditioning. And it’s a great way to… Read More
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that… Read More