Shoulder pain can be caused by numerous injuries which directly affect the surrounding structures of the shoulder joint and/or conditions which may originate from other regions of the body, such as the spine. There are several types of treatments to help an individual’s shoulder symptoms accordingly, although each different, these can all achieve shoulder pain relief.
Before starting treatment for shoulder pain, despite the type of injury or condition, correcting the body’s ability to stabilize the affected individual’s shoulder blades can help reduce symptoms. Shoulder blade pinches are an effective and simple exercise that can help stabilize the shoulders. First, you have to bring your shoulder blades together and down, making sure you don’t move your arms and then, you hold that position for about 5 seconds. Approximately 30 shoulder blade pinches can help improve the stability of the shoulders and relieve some of the symptoms.
Another treatment option for shoulder pain that can also be used effectively for improving shoulder injury symptoms is elastic therapeutic tape. The therapeutic tape is an elastic, cotton strip with an acrylic adhesive that usually comes in a variety of colors. It’s recommended to seek a medical professional who specializes in the accurate use and placement of elastic therapeutic tape. If properly applies, the elastic therapeutic taping method can greatly benefit an individual’s shoulder injury or condition and help alleviate shoulder pain and other symptoms.
Finally, chiropractic treatment can be an effective treatment option for many types of shoulder injuries and conditions as well as help keep the symptoms away for good. According to the individual’s symptoms, shoulder adjustments and manual manipulations can be performed by a chiropractor to slowly shift it in its proper placement. Additionally, the chiropractor can also adjust the neck and upper back to further help relieve shoulder pain and discomfort.
Sourced through Scoop.it from: www.elpasochiropractorblog.com
Regular chiropractic care for your shoulder injury or condition can help restore an individual’s natural body functions. Together with exercises and stretches recommended by a fitness specialist or a chiropractor, an individual’s shoulder pain and other symptoms can improve. Simple stretches or the use of elastic therapeutic tape are also good treatment options for a shoulder injury. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.
By Dr. Alex Jimenez
Professional Scope of Practice *
The information herein on "Shoulder Injury Treatment Options" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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