Learn About Osteoarthritis and Spinal Decompression


Can individuals with osteoarthritis incorporate spinal decompression therapy to restore spinal mobility and quality of life?


As the body ages, so does the spine, as the spinal disc between the joints and the bones starts dehydrating from constant compression through repetitive motions. The many environmental factors contributing to this degenerative disorder can vary within the person and lead to arthritic conditions within the upper and lower extremities. One of the most common types of arthritis is osteoarthritis, and it can affect many people worldwide. Dealing with osteoarthritis in their joints can cause numerous pain-like symptoms that correlate with other body conditions, causing referred pain. However, many treatments can help slow the process of osteoarthritis and relieve the body from the pain-like symptoms of the joints. Today’s article looks at how osteoarthritis affects spinal mobility and how treatments can restore spinal mobility from the effects of osteoarthritis. We talk with certified medical providers who utilize our patients’ information to provide various treatments to reduce the impact of osteoarthritis on the joints. We also inform patients how multiple treatments can help slow down the degenerative process of osteoarthritis. We encourage our patients to ask their associated medical providers intricated and important questions about the pain-like symptoms they are experiencing from osteoarthritis. Dr. Jimenez, D.C., incorporates this information as an academic service. Disclaimer.


How Does Osteoarthritis Affect Spinal Mobility?

Have you noticed morning stiffness after a good night’s rest? Do you feel tenderness in your joints after some light pressure? Or do you feel limited mobility in your joints, causing a restricted range of motion? Many of these pain-like scenarios are correlated with osteoarthritis, a degenerative joint disorder that has affected many individuals, including older adults. As stated earlier, when the body ages, so do the joints, bones, and spine. Regarding osteoarthritis, the joints will degenerate through natural wear and tear around the cartilage. Osteoarthritis affects multiple joints like the hips and knees, which are the most common, and the spine, and causes numerous sensory-motor dysfunctions. (Yao et al., 2023) When the cartilage around the affected joints starts to deteriorate, the pathogenesis of osteoarthritis causes a disturbed cytokine balance of the proinflammatory cytokines to initiate a vicious cycle that causes cartilage and other intra-articular structure damage around the joint. (Molnar et al., 2021) What this does is that when osteoarthritis starts to affect the joints, it can lead to numerous referred pain-like symptoms.


However, although osteoarthritis can affect the joints, naturally, numerous environmental factors do play a part in the development of osteoarthritis. Physical inactivity, obesity, bone deformities, and joint injuries are some of the causes that can progress the degenerative process. The symptoms that are associated with these environmental factors include:

  • Pain
  • Joint stiffness
  • Tenderness
  • Inflammation
  • Swelling
  • Grating sensation
  • Bone spurs

Many individuals dealing with pain-like symptoms caused by osteoarthritis will explain to their primary doctors that the pain varies in duration, depth, type of occurrence, impact, and rhythm. This is because the pain from osteoarthritis is complex and multifactorial. (Wood et al., 2022) However, many individuals can look for the help they need to reduce the pain-like issues caused by osteoarthritis through treatments that can slow down the degenerative progress.


An In-depth Look At Spinal Decompression-Video

When it comes to seeking treatment to reduce the effects of osteoarthritis, many individuals seek out treatments that are cost-effective and safe for older individuals. Non-surgical treatments could be the solution many individuals seek to reduce the progress of osteoarthritis. When people experiencing osteoarthritis go to non-surgical treatments, they find out that the pain is decreased, their range of motion is increased, and their physical function has improved. (Alkhawajah & Alshami, 2019) At the same time, non-surgical treatments can be combined with other therapies to the individual’s personalized treatment plan. No-surgical treatments can range from chiropractic care to spinal decompression as they work on gently realigning the spine through traction and help reduce joint and muscle pain. The video above gives an in-depth look at spinal decompression and how it can benefit individuals who are in pain.

Spinal Decompression Restoring Spinal Mobility From Osteoarthritis

Since spinal decompression is a form of non-surgical treatment, it can help slow down the process of osteoarthritis. Spinal decompression incorporates traction to gently pull on the spine, allowing the discs and joints to be lubricated and permitting the natural healing process to occur. This is because the surrounding muscles that protect the joints are being stretched gently and the vertebral disc space is being increased to allow the disc to be rehydrated and the protrusion to recede back to its original position. (Cyriax, 1950) Spinal decompression can help slow down the degenerative process of osteoarthritis, and when combined with physical therapy, the surrounding muscles, tissues, and ligaments are strengthened.



In contrast, joint and spinal mobility and flexibility are increased. Spinal decompression can also help many individuals reduce their chances of surgery, as consecutive sessions can help provide pain relief and functional improvement to the spine. (Choi et al., 2022) When people regain their spinal mobility back to their bodies from spinal decompression, they can make small changes in their daily routine to slow down the degenerative process of osteoarthritis.


Alkhawajah, H. A., & Alshami, A. M. (2019). The effect of mobilization with movement on pain and function in patients with knee osteoarthritis: a randomized double-blind controlled trial. BMC Musculoskelet Disord, 20(1), 452.

Choi, E., Gil, H. Y., Ju, J., Han, W. K., Nahm, F. S., & Lee, P. B. (2022). Effect of Nonsurgical Spinal Decompression on Intensity of Pain and Herniated Disc Volume in Subacute Lumbar Herniated Disc. International Journal of Clinical Practice, 2022, 6343837.

Cyriax, J. (1950). The treatment of lumbar disk lesions. Br Med J, 2(4694), 1434-1438.

Molnar, V., Matisic, V., Kodvanj, I., Bjelica, R., Jelec, Z., Hudetz, D., Rod, E., Cukelj, F., Vrdoljak, T., Vidovic, D., Staresinic, M., Sabalic, S., Dobricic, B., Petrovic, T., Anticevic, D., Boric, I., Kosir, R., Zmrzljak, U. P., & Primorac, D. (2021). Cytokines and Chemokines Involved in Osteoarthritis Pathogenesis. Int J Mol Sci, 22(17).

Wood, M. J., Miller, R. E., & Malfait, A. M. (2022). The Genesis of Pain in Osteoarthritis: Inflammation as a Mediator of Osteoarthritis Pain. Clin Geriatr Med, 38(2), 221-238.

Yao, Q., Wu, X., Tao, C., Gong, W., Chen, M., Qu, M., Zhong, Y., He, T., Chen, S., & Xiao, G. (2023). Osteoarthritis: pathogenic signaling pathways and therapeutic targets. Signal Transduct Target Ther, 8(1), 56.



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Professional Scope of Practice *

The information herein on "Learn About Osteoarthritis and Spinal Decompression" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, acupuncture, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.


Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*


Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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