Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Researchers say you can enjoy the benefits of a good nights sleep even if youve barely rested

If youre constantly blaming your bad mood or scattered mind on a bad nights sleep, it may be time to rethink. Research suggests the amount of sleep you think you got can be more important than actual shut-eye. A 2014 study on placebo sleep found that when people were told theyd had a good nights slee

Sourced through Scoop.it from: qz.com