Over the years, studies have demonstrated how dark chocolate is a delicious and nutritious way to promote cardiovascular health. According to new research from Kingston University in England, a nutrient fround in cocoa beans called epicatechin, could also have tremendous benefits on the overall performance of athletes, similar to those of beetroot juice, which is a popular choice for a performance boost.
Sourced through Scoop.it from: www.runnersworld.com
New studies have demonstrated the nutritional benefits of dark chocolate on athletes. This research shows that those who consumed dark chocolate over a period of time displayed slight improvements in distance. For more information on the subject matter, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.