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Mind Body and Spirit
Dr. Jimenez Mind Body and Spirit Chiropractic, Physical Therapy Team. The connection is a powerful thing. Understanding and tapping into its power are three phases of holistic healing. Indigenous peoples understand the concept of the mind and body as one. They also understand that a healthy mind is needed to create a healthy body. It is not only the body that needs healing, but sometimes the mind and spirit. The body may be sick, but the mind or spirit may be the culprit.
This understanding has also shaped modern-day mind-body medicine. The mind has two levels. They are personal and collective. An individual participates in both whether they know it or not. When this is the case, healing the mind brings healing to the body.
The personal level processes old thoughts and new back and forth like a zip line. Disciplining the mind is one of the most difficult but important things for their health and wellbeing. One must learn to keep that software on and in the present. Once this is achieved, the contribution to the collective mind will improve.
The information herein is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.
Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
phone: 915-850-0900
Licensed in: Texas & New Mexico*
Building a Stronger Body = Better Life | El Paso, Tx (2023)
https://www.youtube.com/watch?v=gl1TWXM7UWg!-->…
The Path to Healing *PERSONAL INJURY* | El Paso, Tx (2023)
https://www.youtube.com/watch?v=xdaE7K25tVs!-->…
Life changing Results with Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=CyLb0zSQ1pg!-->…
The Science of Motion +CHIROPRACTIC CARE+ El Paso, Tx (2023)
https://www.youtube.com/watch?v=tWLBjFuA7us!-->…
Why Choose Chiropractic? | El Paso, Tx (2023)
https://www.youtube.com/watch?v=dAsCCKaRXvQ!-->…
Move Better, Live Better *Chiropractic Care* | El Paso, Tx (2023)
https://www.youtube.com/watch?v=GCYmwCS2qds!-->…
The Chiropractic Approach for Pain Relief | El Paso, Tx (2023)
https://www.youtube.com/watch?v=XpVyEfJ2hZw!-->…
Finding Relief with Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=u29OBsMLYHw!-->…
The Root Causes of Pain | El Paso, Tx (2023)
https://www.youtube.com/watch?v=qmaoEd7NSfA!-->…
Thoracic Spine Pain | El Paso, Tx (2023)
https://www.youtube.com/watch?v=jH0ffLMnjUY!-->…
Sciatica during Pregnancy | El Paso, Tx (2023)
https://www.youtube.com/watch?v=0Lc9rgHDu7k!-->…
Peripheral Neuropathy: A Successful Recovery Story | El Paso, Tx (2023)
https://www.youtube.com/watch?v=2D0UxQ0wIec!-->…
Osteoporosis *MUST WATCH* | El Paso, Tx (2023)
https://www.youtube.com/watch?v=_FVtV3qbaIk!-->…
Peripheral Neuropathy and Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=b93BhzQue-Q!-->…
Real Patients, Real Results. Life changing *CHIROPRACTIC CARE* | El Paso, Tx…
https://www.youtube.com/watch?v=uZK-Ty69ewQ!-->…
Reducing Inflammation in the body | El Paso, Tx (2023)
https://www.youtube.com/watch?v=UQRDBoxTrIg!-->…
The Non-Surgical Solution “Chiropractic Care” | El Paso, Tx (2023)
https://www.youtube.com/watch?v=FIL-Y5zEYis!-->…
From Diagnosis to Recovery: Navigating Sciatica with Chiropractic Care | El Paso,…
https://www.youtube.com/watch?v=i1mOq1UKoQI!-->…
*SCIATICA* Causes & Treatments | El Paso, Tx (2023)
https://www.youtube.com/watch?v=I_3FY6NKdpE!-->…
How Chiropractic helped me Recover *MUST WATCH* | El Paso, Tx (2023)
https://www.youtube.com/watch?v=8D11VXcUhQM!-->…
Pregnancy and Sciatica: How Chiropractic Helped | El Paso, Tx (2023)
https://www.youtube.com/watch?v=wvBJETugi78!-->…
Unlocking Athletic Potential with Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=W5fRGp2xtKA!-->…
Chiropractic: The Secret to Unlocking Mobility | El Paso, Tx (2023)
https://www.youtube.com/watch?v=0kvIMlNID90!-->…
The Benefits of a Healthy Diet and Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=FTGUYV1DPVk!-->…
This is Chiropractic Care | El Paso, Tx (2023)
https://www.youtube.com/watch?v=yzFpGZLczmM!-->…
Chiropractic Care: The Natural Way to Recover from Injuries | El Paso, Tx (2023)
https://www.youtube.com/watch?v=a7w4odaEOrI!-->…
Natural Healing: Chiropractic Care for Injury Recovery | El Paso, Tx (2023)
https://www.youtube.com/watch?v=fKVdVT0y8fk!-->…
Improving Athletic Performance Through Chiropractic | El Paso, Tx (2023)
https://www.youtube.com/watch?v=ZvxuKPm7jmE!-->…
From Pain to Gain: A Chiropractic Success Story | El Paso, Tx (2023)
https://www.youtube.com/watch?v=z2J8G_Vghok!-->…
Enhancing Athletic Performance Through Mental Toughness
It can be difficult for individuals and athletes to stay motivated, manage stress and prevent becoming overwhelmed.…
Olympic Athlete Discipline: EP’s Chiropractic Specialist Team
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
The Breathing Connection & The MET Technique
Introduction
Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and…
Applying Mindfulness To Fitness: EP’s Chiropractic Specialists
Mindfulness is a valuable tool for reflection and centering/balancing mind and body. Applying mindfulness to…
The Beneficial Properties Of Yoga For The Body
Introduction
When many individuals look for ways to relax after a stressful event in their daily lives, many…
How To Optimize Sleep For Brain Health
Introduction
When a person is tired after a long day from doing either daily activities or having a long day at…
Amplifying Your Nutrition With Lizette Ortiz | El Paso, TX (2021)
https://youtu.be/hjM-8pPF03U
Introduction
In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, PUSH…
Discussing About Health & Immunity With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/n5VflhvY8nk
Introduction
In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how…
An Insightful Moment With Dr. Ruja | El Paso, TX (2021)
https://youtu.be/Sw6Ym5r2xEA
Introduction
In today's podcast, Dr. Alex Jimenez sits down with Dr. Mario Ruja…
Vagus Nerve: Potential Alternative Treatment for Inflammatory Bowel Diseases
The physiological activity and importance of the vagus nerve have let it into the spotlight as an alternative…
How To Continue The Effort On Weight Loss | El Paso, TX (2021)
https://youtu.be/FL3ovWiRw_M
Introduction
In today's podcast, Dr. Alex Jimenez DC and Push Fitness owner, Daniel…