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Dr. Jimenez Chiropractic Functional Medicine Clinic Health Team. The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological, and social changes in an environment. Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning.
We take a global functional fitness treatment approach to regain complete functional health. Dr. Jimenez presents articles from his own experience and various sources on a healthy lifestyle or general health issues. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works.
We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural and use the body’s own ability to achieve improvement goals, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. As a result, we want you to live a fulfilled life with more energy, a positive attitude, better sleep, less pain, proper body weight, and education on maintaining this way of life.
The Power of Yoga: Boosting Brain Function and Reducing Stress
Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and…
Treatment Guidelines in Psoriatic Arthritis
Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin…
Understanding and Treating Nerve Injuries for Better Health
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor…
Improving Joint Health with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and…
Ways to Increase Vitamin C Levels and Boost Immunity
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and…
Bioidentical Hormone Replacement Therapy: Part 2
Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to…
Bioidentical Hormone Replacement Therapy: Part 1 Explained
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while…
From Fat to Energy: Exploring the Process
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical…
Beginner Workouts: Simple Exercises for a Healthier You
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve…
The Impact of Dehydration During Pregnancy and Staying Hydrated
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and…
Discover the Beneficial Properties of a HIIT Workout: Transform Your Fitness…
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a…
Exploring the Different Side Effects of Pain Medications
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential…
Achieve Positive Outcomes by Incorporating a Ketogenic Diet
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have…
Parasympathetic Nervous System: Restoring Balance to the Body
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive…
Implementing a Heart-Clinical Approach to Trafficking: What You Need to Know
Can healthcare professionals implement H.E.A.R.T. protocols for trafficked individuals while providing a safe…
Nitric Oxide and its Effects on Vasculature and Blood Pressure: A Narrative Review
The regulation of blood pressure and maintenance of vascular health are critical components of cardiovascular…
Gym or Home: Choosing the Best Workout Environment
Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an…
Electrolyte Chewing Gum: Benefits and Precautions
Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing…
Homemade Electrolyte Drink: Replenish Your Body’s Lost Minerals
Replenishing electrolytes and maintaining hydration is essential for individuals who work out, fitness enthusiasts,…
Heat Exhaustion vs. Stroke: Effects on the Musculoskeletal System Explained
Do individuals with muscle pain know the difference between heat stroke and heat exhaustion and can find ways to…
Exploring the Clinical Approach and the Importance of Nursing
How do healthcare professionals provide a clinical approach in the role of nursing to reducing pain in individuals?…
Sleeping in Hot Weather: Tips for Restful Nights
High temperatures can disrupt the body's sleep cycles, leading to health problems. Can knowing strategies and…
Non-Surgical Treatments for ACL Injuries: What You Need to Know
Can athletic individuals with ACL injuries find relief through non-surgical treatments to restore knee mobility?…
Clinical Approach in Recognizing Trafficking: Part 2 Explained
How can healthcare professionals recognize and establish protocols for individuals who are being trafficked and…
Trafficking Recognition in Chiropractic Clinics: A Clinical Approach (Part 1)
How do healthcare professionals provide a clinical approach to recognizing trafficking to individuals seeking a…
Maintaining Endurance: The Secret to Sustained Activity
Can increasing endurance help individuals who want to improve their physical abilities or extend the time they…
A Clinical Approach to Recognizing HIV: What You Need to Know
How do healthcare professionals provide a clinical approach to recognizing HIV for individuals in pain and…
The Power of Kimchi: A Nutritional Superfood
Can kimchi benefit individuals trying to incorporate more fermented foods into their diet?
Kimchi
Kimchi is a…
Say Goodbye to TMJ Pain: Try These Effective Stretches
Can various stretches provide beneficial results for individuals experiencing TMJ pain by providing relief to the…
Recognizing Impairment in a Chiropractic Clinic: A Clinical Approach
How do healthcare professionals in a chiropractic clinic provide a clinical approach to recognizing impairment for…
The Importance of a Clinical Approach to Preventing Medical Errors in a…
How do healthcare professionals in a chiropractic clinic provide a clinical approach to preventing medical errors…
Maximize Your Fitness Journey with a Comprehensive Assessment
For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and…
Safe Egg Alternatives for Allergy Sufferers
Can using egg substitutes or replacements be safe for individuals with an egg allergy?
Substitutes and…
The Health Benefits of Pita Bread: A Nutritious and Delicious Option
Could pita bread be a possible option for individuals trying to eat healthier?
Pita Bread
Pita bread is a…
Different Types of Salt: All About Color, Texture, and Benefits
For individuals looking to improve their diet, can knowing the different salt types help in food preparation and…
Discover the Difference between Dry Needling and Acupuncture
For individuals dealing with musculoskeletal pain, can incorporating acupuncture and dry needling therapy improve…
Better Health: Starting a Walking Exercise Routine
For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can…
Create a Fitness Mindset: Overcome Mental Blocks
For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve…
Non-Exercise Activity Thermogenesis: How To Burn Calories
For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities…
The Benefits of Taking a Workout Break
For athletes, fitness enthusiasts, and individuals getting into regular exercise, can taking a workout break be…