Dr. Alex Jimenez, El Paso's Chiropractor
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J
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Spinal Hygiene

Dr. Jimenez Spinal Hygiene Chiropractic Team. The spine is the protective housing for the nervous system, a system so powerful that it controls every function in the human body. The nervous system tells your body to breath, tells your heart to beat, tells your arms and legs to move, tells your body when and how to produce new cells and it even has the power to control healing.

A damaged or misaligned spine can dramatically interfere with the signals constantly being sent through the nervous system, eventually resulting in bodily pain, internal deterioration, and loss of many of the everyday functions we take for granted.

Spinal hygiene is extremely important, yet 89 percent of the world’s population does not realize the importance of maintaining proper alignment of the vertebrae through chiropractic adjustment, as well as protecting the spine from injury through healthy living practices. Instead, we neglect our spines. As children we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift things that are too heavy, carrying overloaded backpacks, and we suffer injury through car accidents, sports impacts, and stress. Get in on the health trend of the future today. Join the growing percentage of the population that enjoys greater health and wellness through regular care of their spines. Talk to your chiropractor today about ways you can improve your spinal hygiene.

TrueVigor : Virtual Healthcare in El Paso, Built to Fit Your Life (Sign Up Today) 

TrueVigor®: Virtual Healthcare in El Paso, Built to Fit Your Life

TrueVigor is a virtual healthcare platform founded by Dr. Alexander Jimenez, DC, APRN, FNP-BC, a longtime El Paso chiropractor and board-certified family nurse practitioner. Dr. Jimenez trained in both chiropractic and advanced nursing practice, so he treats the whole person: structure, function, and overall health. TrueVigor brings that integrated longevity approach to patients in El Paso, across Texas, and nationwide.

Dedicated Primary Care, Local Roots, Nationwide Reach

Each TrueVigor member gets a dedicated primary care provider who manages their health over time. Your provider coordinates prescriptions, orders labs, and supports your overall wellness in one place. Prescriptions go straight to your preferred pharmacy, whether that’s a pharmacy in El Paso or anywhere else in the country.

24/7 Urgent Care and Specialty Access

Health concerns don’t keep business hours, and neither does TrueVigor. Members get round-the-clock access to:

Integrative Care from an MD/DC/APRN/FNP Perspective

Dr. Jimenez’s dual background shapes TrueVigor’s approach to care. His chiropractic training focuses on musculoskeletal health, injury recovery, and mobility. As a nurse practitioner, he can diagnose conditions, order labs, and prescribe medications. Together, these skills give El Paso families care that covers both conventional medicine and functional wellness.

Mental Health and Prescription Savings

TrueVigor includes counseling and crisis management, with psychology and psychiatry visits starting at $150 per visit. The Prescription Discount Program offers more than 1,000 medications free at participating local pharmacies.

Get Started Today

Whether you live in El Paso, the Borderland, or anywhere in the U.S., TrueVigor makes affordable, clinician-led virtual care easy. Visit truevigor.com to get started.