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PUSH as Rx
Dr. Jimenez PUSH as Rx Chiropractic Fitness & Athletic Training pushes the barriers of average gyms. We believe in committing to changing an individual’s lifestyle. Blending Crossfit and Personal Training, we can tailor-make workouts that are very specific and individualized to everyone, no matter what shape they’re in. Ultimately PUSHing them to feel and look their absolute best.
PUSH as Rx also offers strength and conditioning programs, which improve the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts, and games to build strength and condition children. Our classes include gymnastics, weight lifting, bodyweight movements, running, jump rope, and more.
We are here to support your physical transformation and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to fuel their bodies properly. Count on us to design a program to keep you on track and to motivate you every step of the way.
Grand Opening: New Chiropractic Clinic Location
El Paso, TX. Chiropractor, Dr. Alex Jimenez welcomes all to the new clinic location grand opening!
Grand Opening:…
Body Composition Evaluation: A Clinical Practice Tool
Body Composition: Key Words
Fat-free mass
Fat mass
Undernutrition
Bioelectrical impedance…
Ergogenic Aids: Getting The Athletic Edge
The term “ergogenic” stems from the Greek roots – “Ergon” and “genes,” meaning “work” and “born,”…
How To Choose Running Shoes For IT Band Syndrome
El Paso, TX. Chiropractor, Dr. Jimenez takes a look at top running shoes that are great for knee pain and…
Yoga Standing Poses
By Kyran Doyle In Yoga
Yoga is a great way to improve flexibility and strength in your body. In this article we…
How To Use Occlusion Training To Enhance Your Workouts
By Kyran Doyle In Training
Occlusion training or blood flow restriction training has been getting a lot of…
Romanian Deadlift Vs. Standard Deadlift: Comprehensive Guide
By Kyran Doyle In Training
Deadlifts are one of the best strength and mass building exercises that…
Excessive Weight Gain, Obesity, And Cancer
Opportunities For Clinical Intervention
Even though the effects of overweight and obesity on diabetes,…
Athletes & Coaches: Difference Between Good Pain & Bad Pain
Question: What is the difference between good pain and bad pain? My coach cautioned me that if I feel bad pain,…
Golf and Consistent Shoulder Pain: Chiropractic Treatment
A club golfer was cured of a nagging consistent shoulder pain. Shoulder injury chiropractor, Dr.…
Core & Posture Stabilization: A Scientific Approach Part II
Core chiropractor, Dr. Alexander Jimenez continues from part I through the core stability routines.
Menu 6:…
Injury Proof Body: Endurance Events & Science
For many athletes following any major endurance event they will return to their houses, to recover, celebrate,…
Obturator Externus Injury: Unusual Cause Of Hip/Groin Pain
El Paso, TX. science based chiropractor, Dr. Alexander Jimenez looks at this uncommon problem – and how it can be…
Extension-Related Low Back Pain: Sports & Science
Most of us will experience it at some point, but how does it influence on athletic performance? Chiropractic injury…
Iliotibial Band Syndrome & Distance Runners
Chiropractor, Dr. Alexander Jimenez looks at the way this common injury shows itself.
Introduction
Iliotibial…
Gluteal Tendinopathy
Gluteus medius and minimus tendinopathy are painful and debilitating disorders in athletes. Chiropractor, Dr.…
The Gluteus Medius: Dysfunctions & Rehab
Chiropractor, Dr. Alex Jimenez looks at also the dysfunctions -- and also the gluteus medius and the way they are…
Lumbar Disc Herniation: Micro-Disectomy Surgery Rehab
In the first part of this 2-part series, chiropractor, Dr. Alexander Jimenez looked at the likely signs and…
Lumbar Disc Herniation & Micro-Disectomy Surgery
Chiropractor, Dr. Alex Jimenez looks at lumbar spine disc herniation. What are the Likely signs and symptoms…
Neck Injury In Sports: Management & Rehab
In this article chiropractor Dr. Alexander Jimenez focuses on neck injury management and rehabilitation, with the…
Advice For Young Athletes
Young athletes are not simply ‘mini adults’. With that in mind, chiropractor Dr. Alexander Jimenez brings…
Piriformis Muscle: A Vicious Syndrome
Chiropractor, Dr. Alexander Jimenez gives insight into the relevant anatomy and functional biomechanics of…
Cervicogenic Dizziness: Lost Equilibrium
Chiropractor Dr. Alexander Jimenez brings insights and explores the causes of cervicogenic dizziness in…
Top Workout Mistakes: Is Your Exercise Routine Actually Hurting You?
Exercise Physiologist and PUSH-as-Rx ® fitness facility owner Daniel Alvarado takes a look at common mistakes that…
Vaccination: Is Defense The Best Attack
With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the…
?5 Things Your Sports Chiropractor Wishes You Would Stop Doing
Sports Chiropractor: To figure out what these professionals don’t want you to do before making an appointment,…
PUSH-as-Rx ® 24-7 Fitness Facility
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training…
Andres Martinez | PUSH-as-Rx ® | Testimonial_Part IV
Andres Martinez continues his testimonial in part IV.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | PUSH-as-Rx ® | Testimonial_Part III
Andres Martinez continues his testimonial in part III.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | PUSH-as-Rx ® | Testimonial Part II
Andres Martinez continues his testimonial in part II.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | Client | Intro | PUSH-as-Rx ®
Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a…
How You Can Build Muscle Fast
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle.…
Isaiah Delgado | Wrestler | PUSH-as-Rx ®
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with…
Christopher Martinez | Wrestler | TakeDown Elite | PUSH-as-Rx ®
Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling…
Daniel Alvarado | Push-as-Rx Owner | Victory & Defeat | PUSH-as-Rx ®
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his…
Diana Ramirez | Daniel Alvarado’s sister | PUSH-as-Rx ®
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning,…
Daniel Alvarado | Push-as-Rx Owner | Overcome Your Own Doubts | PUSH-as-Rx ®
Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He…
Daniel Alvarado | PUSH-as-Rx Owner | Never Give Up | PUSH-as-Rx ®
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or…
Mauro Pena | Client | PUSH-as-Rx ®
Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have…
Gino Martinez | Athlete | PUSH-as-Rx ®
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones.…