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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
The MET Technique For Exercise Regime
Introduction
An exercise routine is highly important for anyone trying to get a kick start on their health and…
Coping With Sports Injuries: EP’s Chiropractic Functional Clinic
Athletes, pros, semi-pros, weekend warriors, fitness enthusiasts, and physically active and healthy individuals can…
The MET Technique On Myofascial Trigger Points & Gait Performance
Introduction
How a person walks or their gait performance can determine how their body's balance and stability are…
Aerobic Exercise Health: EP Chiropractic Fitness Team
Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance…
Sports Exercise Medicine: EP’s Chiropractic Team
Sports exercise medicine - SEM addresses and treats physical activity/sports-related injuries using chiropractic…
Muscle Imbalances, Gait Patterns, & The MET Technique
Introduction
When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and…
Spinal Stenosis Walking Issues: EP’s Chiropractic Clinic
Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the…
Wobble Cushions: EP’s Chiropractic Specialists
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand…
Sports Injury Prevention: EP’s Chiropractic Team
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all…
An Overview Of Implementing Exercise As A Routine (Part 2)
https://youtu.be/p21fa-2ig5o?t=963
Introduction
Dr. Jimenez, D.C., presents how implementing different…
Joint Flexibility Health: EP’s Chiropractic Functional Specialists
Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health,…
Implementing Exercise As A Daily Routine (Part 1)
https://youtu.be/p21fa-2ig5o
Introduction
Dr. Jimenez, D.C., presents how to implement exercise as part of…
Field Hockey Conditioning: EP Chiropractic Functional Team
Field hockey is one of the world's oldest team sports, dating back to the classical Greek era. It also is…
High Blood Pressure and Physical Activity: EP Chiropractic
High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands.…
Various Hyperextension Exercises For Back Pain (Part 2)
https://www.youtube.com/shorts/SaZ1lVPXN_Q
Introduction
When everyday factors affect how many of us…
Foods That Help Maintain Flexibility: EP Chiropractic Clinic
Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper…
Rodeo Training: EP Chiropractic Functional Wellness Clinic
Rodeo Training: Rodeo has become a sport that is now open to anyone, and there are even programs for weekend…
Stretching Objective: EP Chiropractic Wellness Clinic
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the…
Leg Adjustments: EP’s Chiropractic Functional Clinic
The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons,…
Table Tennis Health Benefits: EP Chiropractic and Functional Team
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement…
Different Stretches To Improve Hip Mobility
Introduction
The hips in the lower portions of the body allow the legs to move the host from one location to…
The Benefits Of Foam Rolling To Reduce Trigger Point Pain
Introduction
When exercising, it is very important to warm each muscle group to prevent injuries from occurring…
Plantar Fasciitis & Trigger Points On The Feet
Introduction
Everyone worldwide knows that feet are important. The feet allow many individuals to run, walk, or…
Agility Enhancement: EP’s Chiropractic Functional Team
Agility is the ability to accelerate, decelerate, stabilize, and quickly change directions with proper form and…
Foot Pain, Plantar Fasciitis, & Trigger Point Pain
Introduction
The various muscles and tendons surrounding the foot play an important role as they provide stability…
Power Walking: EP’s Chiropractic Functional Wellness Team
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique…
Skiing Training: Chiropractic Functional Wellness Team
Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski…
Issues In Your Calves? It Might Be Trigger Points In The Soleus Muscles
Introduction
The calves are extremely important to the lower portions of the legs as they allow the individual to…
Muscle Cramps In The Calves? Might Be Trigger Point Pain
Introduction
Various muscles help support the lower legs in the body and allow movement to the host. The lower…
Peroneal Muscles, Weak Ankles, & Trigger Points
Introduction
The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes…
Shin Splints & Myofascial Trigger Points
Introduction
The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations.…
Having Unquestionable Knee Pain? Could Be Trigger Points
Introduction
As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing…
BEST CHIROPRACTORS IN EL PASO, TX
Expert recommended Top 3 Chiropractors in El Paso. Our chiropractors face a rigorous 50-Point Inspection, which…
Running With A Prosthetic Leg: Injury Medical Chiropractic Team
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your…
Dealing With Upper Thigh Pain? Could Be Trigger Points In the Hamstrings
Introduction
Many individuals utilize their lower muscles to move around and stay active as each muscle does its…
Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points
Introduction
The hips and thighs have a working relationship as their jobs are to maintain stability for the legs…
Baseball Training: Injury Medical Chiropractic Clinic
All sports differ in the relative importance of various physical skills contributing to the game and individual…
Muscle Recovery Supplements: Injury Medical Chiropractic Clinic
Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the…
The Pectoralis Minor Being Affected By Myofascial Pain
Introduction
The chest has the pectoralis major muscle that works with the upper half of the body that provides…
Myofascial Trigger Pain Affecting The Thumb Muscles
Introduction
Many people use their hands when going to work or doing normal things in their daily lives. The hands…