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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
This is Chiropractic Care | El Paso, Tx (2023)
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Chiropractic Care: The Natural Way to Recover from Injuries | El Paso, Tx (2023)
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Natural Healing: Chiropractic Care for Injury Recovery | El Paso, Tx (2023)
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Improving Athletic Performance Through Chiropractic | El Paso, Tx (2023)
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*SCIATICA* Causes & Treatments | El Paso, Tx (2023)
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From Pain to Gain: A Chiropractic Success Story | El Paso, Tx (2023)
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Gain Strength with Dormant Butt Syndrome Treatment
Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant…
Finding Relief From Burning Feet: Tips & Strategies
Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical…
Learn About Plantar Fasciitis Flare-Ups & Treatments
Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain…
Take Control of Exercise Burnout: Signs to Look for
Individuals who engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the…
Jumping Rope Benefits: Improve Balance, Agility, and Coordination
Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope help…
The Best Treatment Strategies for Painful Lumbar Degenerative Disorders
How can spinal decompression reduce pain while restoring spinal flexibility in many individuals with lumbar…
Clinical Trials On Non-Surgical Spinal Decompression For Pain
Can healthcare professionals help individuals with spinal pain by incorporating non-surgical spinal decompression…
What To Know About a Broken Collarbone Injury
For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process?
Broken…
Tennis Weight Training
Tennis requires strength, power, and endurance. Can combining tennis weight training into a player's fitness…
Q/Quadriceps Angle Knee Injuries In Women Athletes
The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of sports…
Throwing Sports Strength Training
Can weight and strength training increase speed and power in athletes that participate in throwing sports?…
Calisthenics Resistance Training
Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance,…
Golfing Wrist Injuries
Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are…
Joint Manipulation Health Benefits
Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a…
Advanced Oscillation Protocols For Spinal Decompression
In many individuals with spinal issues, how does spinal decompression compared with traditional care restore muscle…
Hiking Training Tips and Preparation
Hiking is a form of exercise accessible to a wide range of physical abilities, which makes it a great outdoor…
Vertical Jump Increase and Improvement
For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve…
Facet Syndrome Protocols For Spinal Decompression
In many people with facet joint syndrome, how does spinal decompression compare to traditional spinal surgery…
Degenerative Disc Protocols Implemented For Spinal Decompression
In many individuals with degenerative disc disease, how does spinal decompression compare to spinal surgery improve…
MET Therapy’s Approach To Chronic Pain Problems
Introduction
The musculoskeletal system comprises muscles, ligaments, and tissues surrounding the skeletal…
MET Therapy Protocol For Muscle Pain
Introduction
Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the…
Sets, Reps, and Rest: A Strength Training Guide
Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing…
Stretches For Sitting and Standing Jobs: EP Chiropractic Clinic
Sitting at a desk or standing at a workstation in the same position for hours at a time every day or night can…
Walking Energy Snacks: EP’s Functional Chiropractic Clinic
Walking is a great physical exercise activity that requires endurance. When walking for two hours or more,…
Overtraining Syndrome: EP’s Chiropractic Injury Team
Individuals can become overly passionate about exercising. However, constantly training the body without taking…
Joint Injury Rehabilitation Exercises: EP Chiropractic
Joints are the musculoskeletal areas where two bones connect. The joints have soft tissues around them, like…
Olympic Athlete Discipline: EP’s Chiropractic Specialist Team
Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic…
Starting Swimming Exercises For Back Health: EP Chiropractic
Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a…
Exercises To Help Digestion: EP Chiropractic Team
Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic…
Body Stiffness: EP’s Chiropractic Injury Specialists
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical…
Improve Range of Motion: EP’s Chiropractic Specialist Team
Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body…
Athletic Training Checklist: EP’s Chiropractic Team
For individuals starting an exercise program and professional athletes, training must be well-spent to develop…
Treadmill Walking Exercise Errors: EP Chiropractic Team
Working out on a treadmill is a great way to get cardiovascular exercise when unable to go outside or to change…
Improving Walking Posture: EP’s Chiropractic Injury Specialists
For individuals with aches and pains after walking, the first thing to check is posture. How an individual holds…