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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Stronger Muscles Increases Kid’s Memory Skills
Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may…
Bernadette Banda | Patient | PUSH-as-Rx ®
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced…
Christian Ordaz | Wrestling State Champion | PUSH-as-Rx®
Christian Ordaz, state champion wrestler, gained the conditioning he needed to become stronger at Push-as-Rx ®™. He…
Jacqulyn Rivera | Client | PUSH-as-Rx ®
Jacqulyn Rivera was looking for a challenge when she found Push-as-Rx ®™, and with the range of intense Cross Fit…
Mike Quinones | Athlete | PUSH-as-Rx ®
PUSH-as-Rx ®™: 915-203-8122
Mike Quinones started playing football and wrestling at the age of 8 years old where…
Eating Pure Oats May be Okay for Celiac Sufferers
People with celiac disease have to avoid most grains, but oats may be an exception that’s safe, according to a…
PUSH-as-Rx ® Fitness Systems: What Is It?
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into PUSH-as-Rx ® Fitness…
Could Diet Aggravate Asthma?
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain ground, with…
PUSH-as-Rx ® Youth Fitness Training
Training: PUSH as Rx owner and exercise physiologist, Daniel Alvarado opens up about what PUSH as Rx means to him…
Exercise and Vitamin D: A Heart-Healthy Combo
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than…
Golf: Tiger Woods Has Another Back Surgery
Doctor of Chiropractic, Dr. Alex Jimenez examines Tiger Woods' and his latest back surgery.
We have a look at…
Boost Your Energy Naturally With These Nine Foods
When mid-afternoon fatigue sets in, it's easy to reach for a cup of coffee or a sweet treat for a quick boost.…
Calisthenics: The Ancient Greek Workout To Get A Shredded Body
Doctor of Chiropractic, Dr. Alexander Jimenez and PUSH as Rx Owner/Exercise Physiologist Daniel Alvarado discuss…
Supportive Older Children Can Stave Off Dementia
Seniors who have a good relationship with their adult children also have a reduced risk of developing dementia,…
Seniors Face Steep Costs for Many Generic Skin Creams
Prices for generic topical steroids to treat skin conditions like eczema and psoriasis are on the rise, and many…
The Way To Recover From Common Running Injuries
Doctor of Chiropractic, Dr. Alexander Jimenez along with exercise physiologist Daniel Alvarado discuss how to…
Give Your Gut a Makeover
You may think you eat food to fuel your body but that's not all it does. Emerging research shows that what…
Gov’t Relaxes Health Standards For School Meals
Schools won't have to cut more salt from meals just yet and some will be able to serve kids fewer whole grains,…
Mom’s High-Fructose Diet Causes Health Problems For Children
Mothers who eat a diet high in fructose-containing sugars while pregnant or breastfeeding are more likely to have a…
8 Quick Ways to Slash Heart, Cancer, and Diabetes Risk
"Eat a healthy diet" and "exercise for at least 30 minutes three times a week" are the two top suggestions from…
Tai Chi: Harnessing The Power Of Body & Mind To Battle Back Pain
Doctor of Chiropractic, Dr. Alexander Jimenez looks into Tai Chi for back pain.
Q&A with Tai Chi Specialist…
Balancing the Body: Post-Workout Nutrition
Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a key…
Injury Risk May Rise When Kids Play Just One Sport
Focusing too much on playing one favorite sport probably isn't a good idea for kids under 12, researchers report.…
Toddlers Eat More French Fries Than Veggies
American toddlers are more likely to eat french fries than green vegetables on any given day, according to a new…
Yoga and Meditation Can Help Beat Depression
The calming poses and meditation of yoga may be just what the doctor ordered when it comes to beating depression,…
How to Start New Healthy Habits and Reduce Your Stress Level
When it comes to stress, people who live busy lives are often caught in a vicious cycle. Your responsibilities and…
Latissimus Dorsi: Exercises & Stretches For Your “Lats”
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches.
The…
Sports Injuries: Stress Fractures to the Ribs
Stress fractures to the ribs occur in rowers, golfers, canoeists, lacrosse players, and baseball pitchers. They are…
Soy Protein May Ease Inflammatory Bowel Disease
Upping the intake of soy protein may help fight inflammatory bowel disease (IBD), say Penn State researchers whose…
Yoga Improves Lives Of Those With Ulcerative Colitis
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a…
Caffeine Just 1 Factor in Energy Drink Risks
Drinking 32 ounces of energy drink is associated with potentially harmful changes in blood pressure and heart…
Improve Your Golf Game With Chiropractic
Choosing to receive treatment from a chiropractor won’t stop your slice or improve your putting, but it might…
Working Out On an Empty Stomach: Does It Burn Off the Most Fat?
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach.
For a thing that should be…
Walking Increases Blood Supply to the Brain
Just put one foot in front of the other and you'll boost your brain at the same time.
That's the conclusion of a…
Raising Awareness Of Opioid Use In Older Adults & The Elderly
El Paso, TX. Chiropractor Dr. Alex Jimenez focuses on the rise in opioid use among older adults.
SpineUniverse…
The Impact of Exercise on Brain Health
Can a new exercise regimen boost your brain health if you're over 50?
Possibly, suggests a new research review that…
Diet Products Can Make You Fat
When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods can…
Common Nutrient in Food Tied to Risky Blood Clotting
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a small study…
Fattest US Cities: Did Your Hometown Make New Ranking?
Seattle, take a bow. Jackson, hit the gym. A new study ranking the nation’s 100 fattest cities has found…
Why Am I Hungry? Bizarre Things Stoking Your Hunger
El Paso, TX. Chiropractor Dr. Alex Jimenez & Athletic Fitness Trainer Daniel Alvarado take a look at why people…