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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Is White Bread OK for Some People?
For years, you probably have been told that wheat bread is far better for you than its white counterpart, but a…
Pregnant? Diet Beverages Linked to Child Obesity
Women who drink diet drinks while pregnant almost double the risk that their child will be overweight or obese at 7…
Is Spine Pain Reducing Your Mobility?
Is Your Mobility Slipping Away ?
Mobility is more than moving from one place to another. It’s freedom and…
Salt Levels Lower in Packaged Foods
Packaged foods and store-bought drinks are blamed for adding a lot of salt to U.S. diets, but a new study suggests…
Banish Belly Fat: 10 Foods to Help You Win the Battle of the Bulge
With summer officially just weeks away, many of us are dreading bathing suit season because we’ve packed on…
Chiropractor Herniates Lumbar Disc Durring Crossfit
Dr. Alex Jimenez presents a story of triumph. An unlikely source defending his own story, Dr. Hosmer, a brother…
This Combo Workout May Suit Obese Seniors Best
Research is in, getting old and being able to move is a top issue affecting those in their "Golden Years".…
Tips For Better Sex… Even With Back Pain
Chiropractor Dr. Alexander Jimenez examines being able to have sex despite having back pain.
The results of…
Vaccination: Is Defense The Best Attack
With the competitive season looming, chiropractor Dr. Alexander Jimenez gives insights & examines the…
Childhood Obesity Causes Lasting Damage
A new UK study has found that obesity in childhood has long-term health implications that could last well into…
Exercise Beats Sleeping Pills for Insomnia
Still taking sleeping pills to get a good night’s rest? New research suggests there’s a better way: Hit…
To Lose Weight, Start With Dairy Swaps
Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
Here's a good way you can…
More About the Schroth Method for Scoliosis
The Schroth Method is a non-surgical principle utilized as a scoliosis treatment which consists of…
Grill Safety: 15 BBQ Hazards That Could Spoil Your Memorial Day Holiday
It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But…
How Good Are Activity Trackers at Counting Calories Burned?
People who wear activity trackers to count the calories they're burning are probably not getting accurate…
Vitamin D During Pregnancy May Help Prevent Childhood Asthma
Taking vitamin D supplements while pregnant may protect a mom's baby from developing asthma, says a study published…
The Effectiveness of the Schroth Method for Scoliosis
A very few number of research studies have been conducted to examine how effective the Schroth method is towards…
?5 Things Your Sports Chiropractor Wishes You Would Stop Doing
Sports Chiropractor: To figure out what these professionals don’t want you to do before making an appointment,…
For Healthier Arteries, Eat More Fruits and Veggies
Eating more fruits and vegetables may reduce the risk of peripheral artery disease, according to a study of more…
PUSH-as-Rx ® 24-7 Fitness Facility
PUSH Fitness & Athletic Training is pushing the barriers of average gyms. Not only do we offer training…
Empowering the Schroth Method for Scoliosis
The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients…
Andres Martinez | PUSH-as-Rx ® | Testimonial_Part IV
Andres Martinez continues his testimonial in part IV.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | PUSH-as-Rx ® | Testimonial_Part III
Andres Martinez continues his testimonial in part III.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | PUSH-as-Rx ® | Testimonial Part II
Andres Martinez continues his testimonial in part II.
PUSH-as-Rx ® is leading the field with laser focus…
Andres Martinez | Client | Intro | PUSH-as-Rx ®
Andres Martinez came to Push-as-Rx ® after experiencing debilitating back and knee complications as a result of a…
What is the Schroth Method for Scoliosis
The Schroth Method is best known as a conservative exercise which uses a three dimensional approach to correct…
How You Can Build Muscle Fast
PUSH-as-Rx ® fitness facility owner and exercise physiologist Daniel Alvarado gives insight into building muscle.…
Isaiah Delgado | Wrestler | PUSH-as-Rx ®
Isaiah Delgado became involved with Push-as-Rx ® to become stronger. Isaiah began training at Push-as-Rx and with…
Christopher Martinez | Wrestler | TakeDown Elite | PUSH-as-Rx ®
Christopher Martinez became involved with Push-as-Rx ® in order to become stronger. Being a part of a wrestling…
Daniel Alvarado | Push-as-Rx Owner | Victory & Defeat | PUSH-as-Rx ®
Daniel Alvarado trains athletes to become possible champions but as part of his passion, he is aware that his…
Diana Ramirez | Daniel Alvarado’s sister | PUSH-as-Rx ®
Diana Ramirez, Daniel Alvarado's sister, has been training alongside her brother to gain strength, conditioning,…
Daniel Alvarado | Push-as-Rx Owner | Overcome Your Own Doubts | PUSH-as-Rx ®
Daniel Alvarado, owner of Push-as-Rx ® and trainer, expresses the importance of overcoming your own doubts. He…
Daniel Alvarado | PUSH-as-Rx Owner | Never Give Up | PUSH-as-Rx ®
Daniel Alvarado runs the gym, Push-as-Rx ®, where he's seen many people and athletes who pursue losing weight or…
With Mental Health Problems, Fitness Is Tied to Reduced Risk of Death
For men experiencing emotional distress like depression, anxiety or thoughts of suicide, having high…
Mauro Pena | Client | PUSH-as-Rx ®
Throughout the time Mauro Pena has been coming to Push-as-Rx ®™, his consistency and effort in his exercises have…
Gino Martinez | Athlete | PUSH-as-Rx ®
Gino Martinez was motivated to come into Push-as-Rx ® by none other than his trainer and uncle, Mike Quinones.…
Charlie Quiroga | Client | PUSH-as-Rx ®
Charlie Quiroga realized she needed to make a change in her lifestyle. She was in need of improving her health and…
Iylene Avalos | Athlete | PUSH-as-Rx ®
Iylene Avalos has developed confidence, discipline, and strength at Push-as-Rx ®. Seeking a challenging…
Low Dairy Consumption Tied to Early Menopause
Women in their early 40s with the highest intake of vitamin D and calcium from food sources may have a lower than…
Luis Martinez | Client | PUSH-as-Rx ®
Luis Martinez chose to come to Push-as-Rx ® in order to change his life and now he's in the best shape he's ever…