Browsing Category
Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Hiking And Chiropractic Will Improve Your Health El Paso, TX.
No matter what season it is, it's always a great time to get outside and get active as long as the weather…
Why Chiropractic Works At Relieving Joint Pain
As seasons change, you may notice some pain in your joints. Fortunately, chiropractic care can help. When most…
Why This 7-Minute Workout Is So Beneficial El Paso, Texas
Doctors are always telling us to exercise, exercise, exercise but they don’t give us many realistic options. Going…
3 Tips Chiropractic Patients Can Use To Increase Flexibility
Flexibility is something that many people would like more of, but few know how to achieve it. If they do, they…
How Chiropractic Benefits Cyclists | El Paso, TX.
Cycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on…
Why Senior Citizens Need Chiropractic | El Paso, Tx.
Chiropractic care is a safe, natural treatment for people of all ages and senior citizens can definitely benefit…
Chiropractic Rehabilitation | El Paso, TX. | Video
A Rehabilitation Testimony
Malik Decquir is an athlete who has learned how to accomplish anything he sets his mind…
Why We Get Shorter As We Age | El Paso, TX.
If you are in your 40s, and you measured your height, chances are you would not be the same height that you were…
Why More Professional Athletic Teams Are Using Chiropractors
There has been an increasing number of professional athletes and athletic teams in recent years that have chosen…
Exercise and Disease Progression in Multiple Sclerosis
Can exercise slow down the progression of multiple sclerosis? Multiple sclerosis, or MS, is a chronic,…
What Is The Difference Between Anaerobic & Aerobic Exercise
Exercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing…
Walking Vs. Running: Which is Better for Low Back Pain Sufferers?
If you are one of the seven out of 10 Americans who has back pain, you are probably looking for relief. What you…
4 Stretches Back Pain Suffers Can Do At Home | El Paso, TX.
If you are like most people, at some point in your life you will experience back pain – if you haven’t already.…
What To Know About High-Intensity Interval Training | El Paso, TX.
Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements,…
What Is Cervical Spondylosis & Can Chiropractic Help? | El Paso, TX.
As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear because it…
Knee Complaints: Diagnostic Imaging Approach & Neoplasms
Bone Neoplasms Tumor-Like Conditions
Bone neoplasms and tumor-like conditions affecting the knee can be benign…
Knee Pain & Acute Trauma Diagnosis Imaging Part II | El Paso, TX
Meniscal Tears
Acute or chronic. Imaged with MRI (95% sensitivity & 81% specificity)Menisci are formed…
Knee Pain & Acute Trauma Diagnosis Imaging Part I | El Paso, TX
Tibial Plateau Fractures
Impaction type fractures predominateResult from valgus or varus stress with or w/o…
What is Kinesio Tape & How Do Chiropractors Use It? | El Paso, TX.
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities…
How Building Core Strength Can Reduce Back Pain | El Paso, TX.
Core Training
Back pain can be debilitating, causing immobility, inflexibility, and have a significant impact…
What Chiropractic Patients Want To Know About Pilates
Everyone knows that exercise is great for overall wellness, better health, and a healthy body. Many chiropractors…
How to Set Realistic Goals that’ll Change Your Overall Health
New Year’s Resolutions made by well-meaning but, unfortunately, less than 10 percent of people who make…
3 Ways Pro Athletes Benefit From Chiropractic… & So Can You!
Chiropractic care is a respected, effective treatment for a variety of conditions as well as for promoting overall…
Incorporate Movement Into Your Workplace
If you sit behind a desk all day with little or no activity, you could be compromising your physical health,…
Hypermobility Syndrome
Hypermobility Syndrome is a condition of the joints. Characterized by the ability of the joint to move beyond its…
El Paso, TX. Sports Injury Treatment
El Paso, TX. Massage therapist, Sandra Rubio has worked with Dr. Alex Jimenez for about six years. Sandra…
Understanding Shoulder Pain
On my first visit, I automatically felt better but along came with soreness. I did continue treatment, I saw…
Stretching With Muscle Or Joint Pain
Static Stretching & Dynamic Stretching
Static stretching involves holding a position for a certain…
Sports Chiropractic Treatment |Video
Vincent Garcia, an athlete training in mixed martial arts, or MMA, suffered a knee injury and developed turf toe,…
Ankle Sprain And Chiropractic Treatment
James Hill, teacher and father to two older sons and a younger daughter named Madison Hill. Belonging to an…
Stretches That Alleviate Piriformis Syndrome Pain
Unfortunately, there are no stretches for Root canals or Kidney stones. But there are stretches for Piriformis…
Sacroiliac Joint Dysfunction And Chiropractic Care
You try to stand up from a seated position and feel a stab of pain in your lower back. It may even shoot through…
3 Stretches Everyone Will Appreciate
Chiropractic is a very effective treatment for back pain, but what many patients don’t realize is that they can…
Running Shoes | How To Choose The Right Type
Running Shoes: Feet are important. By the time the typical American reaches the age of 50, they will have walked…
Osteoporosis vs. Osteopenia: What’s The Difference?
Osteoporosis is a significant health problem in the United States and worldwide. An estimated 10 million…
Health Benefits From Chiropractic Care
Health: At its core, chiropractic is about allowing the body to naturally seek its natural balance, allowing all…
PUSH Fitness Systems Rehabilitation Chiropractor
Joseph Sedysa has always pushed his body to the limits by being involved in a variety of sports and physical…
Fitness Trackers! What You Need To Know!
Fitness Trackers: Exercise is usually a great compliment to chiropractic treatment. In fact, many chiropractors…
Doctor Of Chiropractic Weight Loss
Doctor Of Chiropractic: Charlie Quiroga found the extra "push" she needed at PUSH Fitness in order to regain her…
Weight Loss And Chiropractic Treatment
Bernadette Banda tells her compelling weight loss story while she describes how much her life has changed since she…