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Athletes
Dr. Alex Jimenez El Paso Chiropractor and his Team of Back Specialists work with Athletes to achieve their body’s maximum performance by participating in numerous training regimens consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements.
Through proper fitness and nutrition, many individuals can condition themselves to excel in their specific sport. Our training programs are designed for athletes that look to gain a competitive edge in their sport.
We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. Occasionally, however, the excess workouts can lead many to suffer injuries or develop underlying conditions.
Dr. Alex Jimenez’s chronicle of articles displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments to follow to achieve athlete’s overall well-being.
Health & Immunity Series 1of 4 | El Paso, Tx (2020)
https://www.youtube.com/watch?v=n5VflhvY8nk!-->…
The Functional Fitness Fellas | What is it? & Who Are They?
https://www.youtube.com/watch?v=HtsD4VRk8_Q!-->…
What is the FASTING MIMICKING DIET & STRESS HORMONES – HEALTH | El…
https://www.youtube.com/watch?v=RwZq8a9_PpM!-->…
Regular Physical Activity Every Day El Paso, Texas
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed.…
Exercise Can Speed Recovery From ACDF Surgery El Paso, Texas
Anterior cervical discectomy and fusion (ACDF) is a procedure that treats chronic neck conditions and is the most…
Treating Inflammation Naturally | El Paso, Tx (2020)
https://www.youtube.com/watch?v=lveuOLqAmKE!-->…
*AntiViral Strategies* – A Natural Approach At Boosting Your Immunity | El…
https://www.youtube.com/watch?v=V8dYu2p_bY0!-->…
Weight Loss Techniques – Push Fitness Center | El Paso, Tx (2020)
https://www.youtube.com/watch?v=FL3ovWiRw_M!-->…
**Corona Virus Blessings** COVID 19 A Society Changing Moment | El Paso, Tx (2020)
https://youtu.be/Sw6Ym5r2xEA
PODCAST: The COVID-19 pandemic has elevated our country into a heightened level!-->!-->!-->…
Why Choose Functional Medicine – The “Why” Explained | El Paso,…
https://www.youtube.com/watch?v=4J3Q3WMIstA!-->…
*Metabolic Syndrome* Explained (2020)- Advanced Discussion | El Paso, Tx
https://www.youtube.com/watch?v=ba-820fYRAI!-->…
Physical Activity Health and Fitness Benefits El Paso, TX.
Exercise is defined as a physical activity that is structured and carried out to maintain or improve health and…
What Chiropractors Do & Why They Do It | El Paso, Tx (2020)
https://www.youtube.com/watch?v=wIXx1G3apGY!-->…
Treating Severe & Complex Sciatica Syndromes | El Paso, Tx (2020)
https://www.youtube.com/watch?v=PuSvusazRuo!-->…
Shoulder Pain, Limited Mobility and Chiropractic El Paso, TX.
Shoulder pain along with the kinds of shoulder problems like sprains and strains that chiropractors regularly treat…
PUSH Fitness Podcast 001: What It Is & Why We Are Here | El Paso, Tx (2020)
https://www.youtube.com/watch?v=VR0DcY9xox0!-->…
Chiropractic Podcasting: Why Chiropractic Works | El Paso, Tx (2020)
https://www.youtube.com/watch?v=WeJp61vaBHE!-->…
Basal Metabolic Rate BMI & BIA By Dr. Alex Jimenez Chiropractor | El Paso, Tx…
https://www.youtube.com/watch?v=yHLSHlLqV_w!-->…
Chiropractors & Sciatica Syndrome Expose | El Paso, Tx (2020)
https://www.youtube.com/watch?v=EB5ZqHVI46c!-->…
Chiropractors On Metabolic Syndrome & Inflammation | El Paso, Tx (2020)
https://www.youtube.com/watch?v=KsBVhELNf5M!-->…
Auto Accident Doctors & Chiropractor Treatments | El Paso, Tx (2020)
https://www.youtube.com/watch?v=kJ7aFl-Cewc!-->…
Metabolic Syndrome Explained | El Paso, Tx (2020)
https://www.youtube.com/watch?v=fkE7EDqT1lA!-->…
Basal Metabolic Rate (BMI) & Bioelectric Impedance Analysis (BIA) | El Paso,…
https://www.youtube.com/watch?v=irPltd6o8wA!-->…
Three Points of Weight Loss @ PUSH Fitness Center | El Paso, Tx (2020)
https://www.youtube.com/watch?v=2oxAP-rgUu4!-->…
Basal Metabolic Index & Bioelectric Impedance Assessment Explained | El Paso,…
https://www.youtube.com/watch?v=K8quvajGRgc!-->…
Metabolic Syndrome | El Paso, Tx (2020)
https://www.youtube.com/watch?v=-9Vxsr9Ot_E!-->…
Yoga That Is Safe for My Spine El Paso, Texas
As a chiropractor, I’m often asked about the practice of yoga. Yoga has gained popularity because it reduces back…
Strengthen Spinal Muscles and Improve Blood Circulation
A healthy lifestyle and exercise create toned muscles that protect the body/spine and improve blood circulation.…
Back Pain and Back Extension Stretching
You don't have to be highly athletic to do back extensions. They're common in yoga, Pilates, and other stretching…
The Muscles That Move and Support The Spine El Paso, TX.
Two types of muscles exist in the body, and they are voluntary or the ones that we can move and involuntary or…
Everyday Exercises/Chiropractic to Strengthen Your Spine El Paso, TX.
Everyday exercises that increase the strength of the abdomen/core along with the back muscles will optimize your…
Podcast: BIA and Basal Metabolic Rate Explained
https://youtu.be/irPltd6o8wA
Dr. Alex Jimenez and Dr. Mario Ruja discuss basal metabolic rate, BMI, and…
Branding Podcast: Basal Metabolic Rate, BMI & BIA
https://youtu.be/yHLSHlLqV_w
Welcome to the Dr. J. Hour with our crew here and our entire staff.…
PUSH Fitness Podcast: What Is It & Why Are We Here?
https://youtu.be/VR0DcY9xox0
You know what keeps them moving and growing and living? Tell me. It's…
Staying Active and Healthy At Any Age El Paso, Texas
As we age, staying active keeps us healthy, our lives are lengthened and we feel great! Older individuals are…
What to Look For When Choosing a Cane or Walker El Paso Texas
Back soreness, pain, and discomfort can make walking even moving a challenge, but through assistive devices, you…
Preventing Falls Around the House El Paso, Texas
As parents and grandparents, we first need to think about the activities that we will be doing throughout the day…
The Disease of Sitting and The Impact on Your Spine El Paso, TX.
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be…
Physical Activity and Exercise Equals a Healthier Spine El Paso, TX.
Physical Activity to Prevent Back Pain and Weight Gain
Osteoporosis
Regular physical activity will…
Sports Tips to Avoid Back Injuries El Paso, Texas
All individuals that participate in some form of sports or athletic training, professionals to weekend sports…