Improving Joint Health with the Beneficial Properties of Turmeric
Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and…
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The Power of Recreation Therapy: Enhancing Quality of Life
Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday…
Ways to Increase Vitamin C Levels and Boost Immunity
Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and…
Managing Cholesterol Levels with Healthy Pasta Choices
Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for…
Herniated Bulging Discs: Back Pain and MRI
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective…
Discover the Health Benefits of Eucalyptus Tea
How is eucalyptus tea made, and what are its health benefits?
Eucalyptus Tea
Eucalyptus tea is an herbal tea…
Bioidentical Hormone Replacement Therapy: Part 2
Can hormone replacement therapy provide relief by replenishing lost hormones in menopausal women and in men to…
Conquering the Yips: Strategies for Athletes
Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and…
Walking for Low Back Pain Relief: A Personalized Approach
For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly…
Bioidentical Hormone Replacement Therapy: Part 1 Explained
Can bioidentical hormone replacement therapy can help many individuals dealing with pain and fatigue while…
Incorporating Chair Abdominal Exercises for a Stronger Core
For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical…
Understanding the Role of the Iliacus Muscle in Hip Movement
The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works…
Avoiding Back Pain: The Key to Correct Manual Lifting Technique
Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help…
From Fat to Energy: Exploring the Process
How is fat turned into energy to be used as fuel for individuals working to improve their health and physical…
Achieving a Healthy Posture: Key to Improved Quality of Life
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture?
Healthy…
The Axillary Nerve: A Key Player in Shoulder Mobility
An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore…
Understanding the Vastus Lateralis: Function and Importance
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains,…
Beginner Workouts: Simple Exercises for a Healthier You
Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve…
Surgical Decompression: A Solution for Nerve Root Encroachment
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from…
The Importance of Staying Hydrated and How to Do It
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal…
Daily Vegetable Consumption: The Key to a Healthy Diet
Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level?
Daily Serving of…
Peptic Ulcers and NSAIDs: Causes, Symptoms, and Prevention
For individuals with chronic pain conditions, what are the risks of developing peptic ulcers?
NSAIDs and Peptic…
The Importance of Concussion Tests for Brain Injury Evaluation
What type of concussion tests are there to help establish the extent of head injuries and help assess improvement…
Treating Elbow Pain Caused from Lifting: Effective Solutions
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery…
The Impact of Dehydration During Pregnancy and Staying Hydrated
For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and…