Dr. Alex Jimenez D.C.,C.C.S.T

Strengthen Your Multifidus Muscles to Improve Spine Stability

For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

Motor Units and Weight Training: The Basics

For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor units help build… Read More

February 9, 2024

Discover How Acupuncture Reduces Gut Inflammation

Can individuals dealing with gut inflammation find relief from acupuncture therapy to reduce associated pain symptoms like back pain? Introduction… Read More

February 9, 2024

Understanding Chiropractic Terminology: A Guide

For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding diagnosis and treatment plan development? Chiropractic… Read More

February 8, 2024

Different Types of Salt: All About Color, Texture, and Benefits

For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More

February 7, 2024

Understanding the Benefits of Acupuncture for Jaw Pain

Can individuals with jaw pain find relief in acupuncture therapy to reduce pain and improve jaw mobility in the upper… Read More

February 7, 2024

Quadriceps Tightness: How it Affects the Pelvis and Posture

For individuals dealing with lower back pain, it could be quadricep muscle tightness causing the symptoms and posture problems. Can… Read More

February 6, 2024

Reducing Headaches With Acupuncture: All You Need to Know

Can individuals dealing with headaches find the relief they are looking for from acupuncture to reduce pain-like symptoms? Introduction As… Read More

February 6, 2024

A Comprehensive Guide to Acupuncture for Sports Performance

 For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can incorporating acupuncture for sports performance… Read More

February 5, 2024

Chronic Low Back Pain: Non-Surgical Treatment Options

Can nonsurgical therapeutic options help individuals with chronic low back pain find the relief they are looking for to restore… Read More

February 5, 2024

Tomatillo: What You Need To Know

For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition? Tomatillo… Read More

February 2, 2024

Discover the Difference between Dry Needling and Acupuncture

For individuals dealing with musculoskeletal pain, can incorporating acupuncture and dry needling therapy improve functionality? Introduction All around the world,… Read More

February 2, 2024

Acupuncture for Weight Loss: A Healthy Way to Shed Pounds

For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More

February 1, 2024

Discover How to Relieve Leg Back Pain with Decompression

Can individuals with leg and back pain find the relief by incorporating decompression to reduce pain-like associated symptoms? Introduction The… Read More

February 1, 2024

Better Health: Starting a Walking Exercise Routine

For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More

January 31, 2024

Relieving Piriformis Syndrome with Acupuncture Techniques

Can individuals with piriformis syndrome incorporate acupuncture with various therapies to reduce sciatic nerve pain and other symptoms? Introduction As… Read More

January 31, 2024

The Benefits of Acupuncture for Arthritis Relief

For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other symptoms? Acupuncture For Arthritis Acupuncture… Read More

January 30, 2024

FOOSH Injury: Taking Care of Your Upper Extremity Health

During a fall individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

How Acupuncture Can Help with Low Back Pain

Can individuals dealing with low back pain find the relief they are looking for by incorporating acupuncture to reduce muscle… Read More

January 29, 2024