Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Understanding Body Alignment

Can postural assessments help identify problems with how a person stands or sits, which can lead to various musculoskeletal issues?… Read More

April 8, 2025

Pregnancy Indoor Cycling: Keeping Fit While Expecting

During pregnancy, is indoor cycling a safe and recommended way to maintain fitness? Pregnancy Indoor Cycling Exercising during pregnancy is… Read More

April 7, 2025

Hamstring Syndrome Relief and Muscle Recovery

Individuals dealing with pain in the buttocks and in the back of the thigh, along with numbness and tingling down… Read More

April 4, 2025

Tofu for Beginners: Your Complete Guide

Unlock the potential of tofu in your meals. Enjoy a variety of recipes that highlight this nutritious ingredient. Introduction When… Read More

April 4, 2025

Bread Crumbs: Substitutes for Dietary Needs

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield… Read More

April 3, 2025

Leg Cramp Causes: Understanding Muscle Contractions

Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options? Leg Cramp Causes A leg… Read More

April 2, 2025

Antinutrients in Plant Foods Explained

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods? Antinutrients… Read More

April 1, 2025

Gua-Sha and Chiropractic Care: Benefits Explained

Find out how gua-sha and chiropractic care can alleviate tension and improve mobility. Transform your health with this holistic practice.… Read More

April 1, 2025

Back Pain When Walking: Is It Time to See a Doctor?

For individuals with lower back pain when walking, could they have injured a muscle or have an underlying condition affecting… Read More

March 31, 2025

Post-Surgery Leg Strengthening for Recovery Success

What are some leg-strengthening exercises that will expedite recovery for athletes and physically active individuals who have undergone leg surgery?… Read More

March 28, 2025

Personal TENS Units: Manage Pain Anytime, Anywhere

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost all physical therapy,… Read More

March 27, 2025

A Clinical Approach To Reproductive Health & Sexual Changes: A Comprehensive Guide

Explore the clinical approach to reproductive health and understand its importance in patient care and medical research. Reproductive Health When… Read More

March 27, 2025

Pulled Muscle Recovery: Tips for Quick Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled muscle, medically… Read More

March 26, 2025

Enzymes: The Catalysts of Biological Reactions

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best… Read More

March 25, 2025

Cupping Therapy: Benefits for Muscular Pain Relief

For individuals experiencing musculoskeletal pain symptoms like lower back pain and shoulder pain, can incorporating cupping therapy help bring relief… Read More

March 24, 2025

Quadriceps Stretches for Pain Relief and Flexibility

Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps? Quadriceps Stretches Walking,… Read More

March 21, 2025

Sleep Cervical Neck Roll: Comfort and Support

Could making their own cervical neck roll help relieve pain and improve sleep for individuals who have neck pain after… Read More

March 20, 2025

Pineapple: Benefits of This Juicy Fruit

Uncover the health advantages of pineapple and learn how to effortlessly incorporate this tropical fruit into your diet. Introduction When… Read More

March 20, 2025

Exercising Before Bed: Impact on Sleep Quality

What type of exercise is recommended for individuals who want to exercise before bed? Exercising Before Bed Exercising sounds like… Read More

March 19, 2025

Personal Injury, Trauma & Spine Rehab. Specialists

Online History & Registration 🔘
Call Us Today 🔘