For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often… Read More
Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates involves a lot of core work on the mat. However,… Read More
Get insights into migraines, neck pain, and explore remedies that can help you manage your discomfort better. Introduction When a person is having a hectic day with their routine, it… Read More
For individuals experiencing back pain, can lying in the supine position help bring relief? Supine Position The supine position describes the body's position when lying on your back with your… Read More
Dr. Alex Jimenez: Pioneering Integrative Care as a Chiropractor and Nurse Practitioner Dr. Alex Jimenez, a licensed chiropractor and Board Certified Nurse Practitioner (FNP-BC) in El Paso, Texas, brings over… Read More
Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the symptoms of a shoulder problem, the diagnosis, and the treatment options available?… Read More
Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and function? Nerve Conduction Velocity A nerve conduction velocity (NCV) is a… Read More
What is a bone density test, how is it performed, and what do the results mean? Bone Density Test A bone density test examines bone mass, which indicates overall bone… Read More
Welcome to El Paso's Premier Wellness and Injury Care Clinic, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-C) and Chiropractor (DC), leads a team dedicated… Read More
Can adding fartlek training improve speed and endurance for runners and running enthusiasts? Running Fartlek Training Fartlek training, which means speed play in Swedish, is a form of running training… Read More
Personal Injury, Trauma & Spine Rehab. Specialists