🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 β€’ THE MOBILITY β€’ FLEXIBILITY & AGILITY EXPERTS β€’ Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness.

Balancing Thyroid Function: Stress, Inflammation, and Nutrition.

Thyroid function is crucial to maintain health. The balance and secretion of hormones like T3 and T4 orchestrate the metabolic process. However, a dysfunctional thyroid gland may contribute to the… Read More

July 23, 2021

Bursitis Types

Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide cushion for the: Muscles Tendons Bones near joints The bursae make it… Read More

July 22, 2021

Postmenopausal Osteoporosis and Aging Vs. Traditional Chinese Medicine

As previously stated, menopause is a turning point in a women's life, a rite of passage that will commence the next step. Indeed, menopause itself has multiple symptoms that can… Read More

July 22, 2021

Spinal Surgery Options

Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects their life. Pretty much everyone experiences back pain at some… Read More

July 21, 2021

Healthy Pregnancy With Chiropractic Treatment

Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to maintain a healthy diet and stay physically active. However, it can… Read More

July 20, 2021

Treating Premenstrual Syndrome with Botanical Herbs

Women's menstrual cycle means, for most of them, going on a rollercoaster of feelings. Indeed, the menstrual cycle comes with familiar symptoms that are typical and descriptive of each hormonal… Read More

July 20, 2021

Drinking Tea For Inflammation and Back Pain

Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when injury and infection present. This is good. However, it’s meant… Read More

July 19, 2021

Losing Weight To Alleviate Back Pain

Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid of back pain and optimize… Read More

July 16, 2021

Ashwagandha Root and Stress Response

Stress is part of our lifestyle, and it is also a phenomenon that is crucial for our development, survival, and "fight-or-flight" response. As a matter of fact, stress was developed… Read More

July 16, 2021

Musculoskeletal & Gut Health

The gut has a significant impact on the rest of the body systems. Research has shown an overlap in risk profiles when assessing the gut and its connection to the… Read More

July 16, 2021

Playing Tennis With Back Pain

Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular exercise. AlthoughΒ it can be leisurely, it does require being light… Read More

July 15, 2021

Use of Herbal Medicine in Menopause

Almost one-third of a woman's lifetime is composed of her post-menopausal years. However, to make it to that time, several rites of passage need to be crossed, like menopause which… Read More

July 15, 2021

Chiropractic Wrist and Hand Adjustments

The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist pain presents, it can make life unbearable, causing individuals to… Read More

July 14, 2021

Endocrine Disruptors: Obesity and PCOS

Our daily routine is full of processes that expose us to different chemical toxins. Somewhere around the fact that we needed to preserve the storage life of our products with… Read More

July 14, 2021

Bulging, Herniated Discs and Digestive Problems

There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging disc that is causing abdominal pain is rare but possible.… Read More

July 13, 2021

How Inflamm-aging and Body Composition Influences Women’s Health

Women's health encompasses a multitude of factors that are carefully orchestrated by hormones. In turn, hormones can be produced by different glands and tissues, which gives them varied functions. Furthermore,… Read More

July 13, 2021

Alcohol And Back Pain

Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink alcohol or heavy drinkers. Other studies have found that alcohol… Read More

July 12, 2021

Personal Injury, Trauma & Spine Rehab. Specialists

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