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The spine allows the body to do various things like move, bend, twist, and turn without pain and making sure that it is kept in an upright position. The spine is also protected by ligaments, soft tissues, muscles, and spinal columns that make sure that no injuries are affecting the spine. However, when a person overworks their back, it can cause the back muscles to be sustained a variety of injuries like a pulled muscle, slipped spinal disc, herniation, and many others that can cause harm to the spine. Luckily there are many treatments that can help restore the back and spine through non-surgical procedures. Todayβs article focuses on spinal osteoarthritis, its symptoms, and how spinal decompression can help individuals alleviate spinal osteoarthritis symptoms. By referring patients to qualified and skilled providers specializing in spinal decompression therapy. To that end, and when appropriate, we advise our patients to refer to our associated medical providers based on their examination. We find that education is the key to asking valuable questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only.Β Disclaimer
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Can my insurance cover it? Yes, it may.Β If you are uncertain, here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.
An S-shaped curve in the back known as the spine is encompassed by ligaments, the spinal cord, back muscles from theΒ musculoskeletal system, and spinal discs that help the body with everyday movement and become mobile.Β Research studies have foundΒ that spinal osteoarthritis is a common condition associated with low back pain. However, as the body naturally ages, so does the spine as the spinal discs begin to degenerate and cause inflammation in the spinal joints, known as spinal osteoarthritis. Spinal osteoarthritis can develop gradually over time in the spine, causing a restriction of motion and pain.Β
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Other research studies have foundΒ that low back pain and spinal osteoarthritis are both common and have the process of degeneration in the spine, causing the spinal disc space to be narrow while reducing the spineβs mobility. This causes the facet joints to develop other conditions like rheumatoid arthritis, spondyloarthritis, and gout to pop up and affect the spine.
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When the spine suffers from spinal osteoarthritis, it can cause various painful symptoms that affect a personβs quality of life.Β Research studies have shownΒ that since spinal osteoarthritis is a gradual condition that is developed over time, it can cause stiffness in the spinal joints when a person is waking up in the morning, then eases throughout the day with physical activity, and flares right back up again at the end of the day. This happens when fluid build-up in the spinal joints can swell and cause inflammation to the spine. Other symptoms that are caused by spinal osteoarthritis can include:
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Do you feel tenderness around some regions of your back? How about feeling stiff on your lower back or neck? Or the weather seems to be causing swelling on your back? You could be suffering from spinal osteoarthritis, and spinal decompression therapy can help alleviate these symptoms. Spinal decompression therapy can help the spine through traction and gentle stretching. Spinal decompression helps alleviate the spinal disc and joints by slowly increasing their height and alleviating the painful symptoms. This will allow the necessary components like nutrients and oxygen to hydrate the compressed spinal discs and take the pressure off on the nerve roots. When individuals utilize decompression therapy, they can feel instant relief and get back their lives pain-free. Suppose you want to learn more about how decompression therapy can benefit you. In that case, thisΒ link will explainΒ what decompression therapy does to the spine and how it can relieve spinal osteoarthritis symptoms.
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Many treatments can help lower theΒ inflammationΒ that spinal osteoarthritis has caused on the spine, which many people can do and bring back their range of motion. Some people utilize anti-inflammatory supplements likeΒ omega-3sΒ andΒ turmericΒ to lower joint inflammation. Others useΒ massagesΒ to relax the tense muscles while also being careful with the spine. In contrast, others use spinal decompression therapy to help alleviate the painful symptoms that spinal osteoarthritis has caused.Β Research studies have foundΒ that the spinal joints and spinal discs affected by spinal osteoarthritis cause a βsecond inflammatoryβ symptom. When individuals use spinal decompression, they feel relief. What spinal decompression does is that it lays the individual in a supine position and causes negative pressure on the spine.Β Other research studies have foundΒ that decompression can reduce the stress inside the spinal intervertebral disc and alleviate the painful symptoms that spinal osteoarthritis has caused. This non-surgical treatment provides impressive results for individuals who incorporate this in their wellness journey.
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Spinal osteoarthritis causes joint stiffness and swelling in the spine, making a person feel miserable. The spine allows the body to be kept upright and move through various scenarios without causing the body to be in pain. When spinal conditions like spinal osteoarthritis cause inflammation in the spinal joints, it can lead to low back problems for the individual. Spinal decompression can gently stretch the spine and cause the relief to the joints as the necessary nutrients return to the spinal columns and increase the disc height. This will allow many individuals suffering from spinal osteoarthritis to feel instant relief and be pain-free.
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Choi, Jioun, et al. βInfluences of Spinal Decompression Therapy and General Traction Therapy on the Pain, Disability, and Straight Leg Raising of Patients with Intervertebral Disc Herniation.β Journal of Physical Therapy Science, The Society of Physical Therapy Science, Feb. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4339166/.
Goode, Adam P, et al. βLow Back Pain and Lumbar Spine Osteoarthritis: How Are They Related?β Current Rheumatology Reports, U.S. National Library of Medicine, Feb. 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3606549/.
Kang, Jeong-Il, et al. βEffect of Spinal Decompression on the Lumbar Muscle Activity and Disk Height in Patients with Herniated Intervertebral Disk.β Journal of Physical Therapy Science, The Society of Physical Therapy Science, Nov. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC5140813/.
Lieberman, Daniel. βSymptoms of Arthritis of the Spine.β Spine, Spine-Health, 26 Oct. 2016, www.spine-health.com/conditions/arthritis/symptoms-arthritis-spine.
Lindsey, Thomas, and Alexander M Dydyk. βSpinal Osteoarthritis β Statpearls β NCBI Bookshelf.β StatPearls [Internet]. Treasure Island (FL), StatPearls Publishing, 12 July 2021, www.ncbi.nlm.nih.gov/books/NBK553190/.
Professional Scope of Practice *
The information herein on this entire blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez DC, MSACP, MSN-FNP, RN* CIFM*, IFMCP*, ATN*, CCST
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