Massage therapists have come a long way in reducing pain and improving wellness. Back pain is one of the most common reasons people seek physical therapy, chiropractic care, and massage therapy. Back pain affects around three in four adults at some point in their lives. Research supports that massage is a bona fide back pain treatment option. This could be welcome news to those who prefer not to use medications or invasive approaches to managing back pain. The right massage therapists can make all the difference in achieving the benefits.
Table of Contents
The first thing is to determine the goals from the massage itself.
Figuring out what is to be achieved from the massage is essential to finding the right therapist.
A massage can be performed in health clubs, spas, medical clinics, and at home. The location does not predict the massage type or specialty of the massage therapists, but it can be an indicator. For athletic performance, a gym or Crossfit center massage therapist is a good place to start. If massage is part of a back and neck pain management plan, look into the massage therapists at a medical or therapeutic massage clinic.
When searching, get recommendations, and ask plenty of questions to get all the information needed.
After a few prospects have been found, ask plenty of questions before making an appointment. This can help determine if this will be a long-term therapeutic relationship or a one-time visit. If looking to manage a serious spinal condition, the recommendation would be to find a therapist with more experience.
Massage education programs that are only entry-level do not provide in-depth education and practice for the many specific and complex spinal conditions. The real experience comes from years of practice along with continued education. This is how massage therapists are able to expand their clinical analysis and treatment development expertise. Get a sense of the massage therapist’s education and practice experience. This will help significantly when choosing a therapist best equipped.
If a long-term therapeutic relationship for managing a spinal condition is the goal, it may be worth waiting for. A therapist with a long wait time for initial appointments means they have patients that see them regularly, which is an excellent sign of quality care. One possible option for individuals waiting for their appointment is to go to a local massage school to get treated. This option is less expensive, great for body maintenance, and provides opportunities for training therapists.
A quality indicator is the professionalism of the therapist. This includes the extent to which they model the values of a healthcare professional valued by the patient. This is different for everyone. Questions to consider:
Feeling at ease during the appointment/s is very important to massage success and relief. If anything about the therapist causes hesitation, look for another.
Massage is an excellent back pain treatment option that has gained popularity as a complement to pain management plans and as an alternative to invasive procedures. But massage is not a cure-all. Often the cause of the back pain does not go away entirely. This is where massage therapy comes in as a pain management tool.
It’s important to consider the condition’s duration and severity when evaluating the success of a session. This helps in planning the massage schedule. When there is a complex and established spinal condition, be patient, as a 1-hour massage will not solve a 10-year back pain battle. However, with perseverance, massage can safely and effectively help reduce pain and promote a better quality of life.
The information herein on "Massage Therapists and Spine Health" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
We are here to help you and your family.
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card
For individuals wanting to improve their fitness routine can incorporating wearable weights and knowing how… Read More
Many individuals attribute to some degree, their neck or back pain to unhealthy posture. Can… Read More
For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can… Read More
For individuals trying to build muscle but are not seeing results, can knowing factors like… Read More