UPRIGHT: The Easy Way to Good Posture

Upright’s wearable device connects to your back and helps improve your posture. Thankfully, we had the chance to test it out

If the opening of this article hasn’t already prompted you to straighten your back, give it a go right now. Try keeping your back straight for the rest of this article. Unfortunately you may find that after five minutes or less, you will be longing to slouch again. If this is the case, Upright has the product for you.

As well as causing back pain in the short and long term, slouching affects your body language, mood, self confidence and more. It is estimated that as many as 80% of people will experience back pain at some point in their lives.

Vast research demonstrates the benefits of good posture. It was found that β€œadopting an upright seated posture in the face of stress can maintain self-esteem, reduce negative mood, and increase positive mood compared to a slumped posture.” Furthermore good posture can improve mood and energy levels and increase lung capacity by asΒ much as 30 percent.

Oded Cohen founded Upright when he couldn’t find an adequate solution for his mother’s slouching. So in July 2012, he started Upright in Israel, with a mission to eradicate bad posture. In May 2014, Upright launched an Indiegogo campaign and raised $155,244 from over 2,000 backers.

Sourced through Scoop.it from: www.geektime.com

Maintaining a proper posture is important in order to avoid developing spine complications in the future. Standing upright while sitting at an office desk can ultimately help prevent back and neck pain as well as other symptoms, however, it might not always be easy to maintain a correct posture. Through the use of various equipment tools designed to improve posture, many individuals can experience better health. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

Post Disclaimer

General Disclaimer *

Professional Scope of Practice *

The information herein on this entire blog site is not intended to replace a one-on-one relationship with a qualified healthcare professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)

Dr. Alex Jimenez DC, MSACP, MSN-FNP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Β 

Recent Posts

Enhancing Pregnancy Wellness with Massage Gun Therapy

Stress on the lower back during pregnancy often leads to back (upper, middle, lower), sciatica,… Read More

December 20, 2024

Improve Sleep with Melatonin: The Ultimate Guide

Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer… Read More

December 20, 2024

Achieve Optimal Health with Kettlebell Training at Any Age

For older individuals looking for a workout that can help improve overall fitness, can kettlebell… Read More

December 19, 2024

Choosing the Right Pillow for Neck Pain: A Comprehensive Guide

Can choosing the right pillow help many individuals with neck pain get a full night's… Read More

December 19, 2024

The Best Mattress for Back Pain: A Complete Buying Guide

What is the recommended way to choose a mattress for individuals with back pain?  … Read More

December 18, 2024

Discover Nonsurgical Treatments for Reducing Piriformis Syndrome

Can non-surgical treatments help individuals with piriformis syndrome reduce referred sciatica pain and help restore… Read More

December 18, 2024