wellness

Improve Neck Mobility and Reduce Pain with a Traction Device

Can using a self-care traction device help and be a cost-effective method of providing cervical relief at home for individuals… Read More

June 4, 2024

Non-Surgical Treatments for ACL Injuries: What You Need to Know

Can athletic individuals with ACL injuries find relief through non-surgical treatments to restore knee mobility? Introduction The body's lower extremities… Read More

June 4, 2024

The Truth Behind Butter and Margarine: Which is Better?

 Can knowing the difference between butter and margarine help Individuals looking to improve cholesterol levels? Butter and Margarine Individuals watching… Read More

June 3, 2024

What Happens When You Hit Your Funny Bone?

Can understanding the location of the funny bone and how pain can be managed after injury help expedite recovery and… Read More

May 31, 2024

Clinical Approach in Recognizing Trafficking: Part 2 Explained

How can healthcare professionals recognize and establish protocols for individuals who are being trafficked and provide a safe place? Introduction… Read More

May 31, 2024

Exploring the Truth Behind Hot Yoga and Toxin Detoxification

Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga… Read More

May 30, 2024

Correcting Your Sitting Posture for a Pain-Free Back

For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a step-by-step… Read More

May 29, 2024

Trafficking Recognition in Chiropractic Clinics: A Clinical Approach (Part 1)

How do healthcare professionals provide a clinical approach to recognizing trafficking to individuals seeking a safe environment? Introduction  Around the… Read More

May 29, 2024

Unlocking the Secrets of Tonic Water: Health Benefits and More

Can incorporating tonic water benefit individuals who want to drink more water? Tonic Water Tonic water is more than just… Read More

May 28, 2024

Mastering the Pilates Neutral Spine: Benefits and Technique

For individuals wanting to try Pilates for back pain and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024

Maintaining Endurance: The Secret to Sustained Activity

Can increasing endurance help individuals who want to improve their physical abilities or extend the time they perform these activities?… Read More

May 23, 2024

The Role of Nucleus Pulposus in Spinal Shock Absorption

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More

May 22, 2024

A Clinical Approach to Recognizing HIV: What You Need to Know

How do healthcare professionals provide a clinical approach to recognizing HIV for individuals in pain and providing relief? Introduction The… Read More

May 22, 2024

Treating Muscle Contracture: Restoring Flexibility and Function

Can physical therapies help relieve muscle contractures in individuals who have endured prolonged bed rest, inactivity, or lack of use… Read More

May 21, 2024

The Connection Between Back Muscles and Thoracolumbar Fascia

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column,… Read More

May 17, 2024

Protecting Against Wrestling Injuries

For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and… Read More

May 16, 2024

Stretch Your Way to Plantar Fasciitis Relief

Can various stretches can help relieve individuals with plantar fasciitis to reduce foot pain and restore gait function? Introduction As… Read More

May 16, 2024

Say Goodbye to TMJ Pain: Try These Effective Stretches

Can various stretches provide beneficial results for individuals experiencing TMJ pain by providing relief to the jaw? Introduction Many individuals… Read More

May 15, 2024

Enhance Your Recovery with Electrical Muscle Stimulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024