Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of… Read More
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More
Introduction As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments that help support the shoulders and… Read More
Chiropractic treatment focuses on the musculoskeletal and nervous systems. As with all body systems, specific nutrients protect and increase their… Read More
Introduction The shoulder muscle functionality allows support and stability to the flexible joints in the body. The shoulders allow a… Read More
Introduction The body is a functional machine that requires many muscles, organs, ligaments, joints, and tissues that provide everyday movements. In… Read More
Sciatica is common and affects up to 40% of the general population. Different types include acute, chronic, alternating, and bilateral sciatica.… Read More
Introduction The muscles in the body help provide motion and protect the skeletal joints from harm. Each muscle group has ligaments, tissues,… Read More
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More
Introduction The cervical spine has a casual relationship with the central nervous system as the brain and spinal cord works… Read More
When the body is correctly aligned, the shoulders are the same height, and face forward. Uneven shoulders are when one… Read More
Introduction The neck is the connector to the head and shoulders, allowing mobility and functionality to stabilize the head from dropping down.… Read More
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of… Read More
Introduction Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the… Read More
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding… Read More
Introduction Everyone in the world has various expressions that reflect how they are feeling. From being excited, worried, sad, angry,… Read More
Introduction The lower jaw of the body has the mastication muscles surrounding the mandible and provides functionality to the jaw… Read More
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding… Read More
Introduction The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles that help… Read More