wellness

What To Know About a Broken Collarbone Injury

For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process? Broken Collarbone Broken collarbones are very… Read More

September 12, 2023

Maintaining Gut Flora Balance

For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health? Gut Flora Balance Maintaining gut… Read More

September 8, 2023

Tennis Weight Training

Tennis requires strength, power, and endurance. Can combining tennis weight training into a player's fitness regimen that is broken up… Read More

September 7, 2023

Garlic Tea Health Benefits

Garlic tea is an herbal tonic made from garlic, lemon, and honey. What medicinal uses and benefits can garlic provide… Read More

September 1, 2023

A Focus On Non-Surgical Therapeutic Options For Low Back Pain

Can non-surgical options be beneficial for many working individuals with low back pain than surgical therapeutic options? Introduction Many working… Read More

September 1, 2023

Reducing Low Back Inflammation With Traction

Can traction therapy help many individuals dealing with low back pain reduce inflammation and improve quality of life? Introduction When… Read More

August 31, 2023

Cervical Acceleration – Deceleration – CAD

Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More

August 30, 2023

Peanut Butter Sandwich Alternatives

For individuals with peanut allergies, can finding a peanut alternative be as satisfying as a real creamy or crunchy peanut… Read More

August 28, 2023

Innovated Non-Surgical Treatment For Cervical Spinal Pain

How does innovated non-surgical treatment help assist individuals with cervical spinal pain to reduce headaches? Introduction Do you or your… Read More

August 25, 2023

Q/Quadriceps Angle Knee Injuries In Women Athletes

The Q or quadriceps angle is a measurement of pelvic width that is believed to contribute to the risk of… Read More

August 24, 2023

MET Treatment Strategies To Reduce Pelvic Pain

For individuals with pelvic pain, how does MET treatment strategies reduce muscle weakness in the hips region? Introduction The pelvis’s… Read More

August 22, 2023

Bananas and Stomach Pain

Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for… Read More

August 18, 2023

Incorporating Decompression To Alleviate Discogenic Low Back Pain

In individuals with discogenic low back pain, how does incorporating decompression reduce muscle strain in the back? Introduction When it… Read More

August 18, 2023

Cisgender: What It Means

Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does… Read More

August 17, 2023

The Effects Of Vertebral Decompression On Intradiscal Pressure

Can the effects of vertebral decompression relieve individuals with herniated discs and reduce intradiscal pressure on the spine? Introduction The… Read More

August 17, 2023

Incorporating Spinal Decompression Treatments For Lumbosacral Pain

Can spinal decompression treatments be incorporated for individuals with lumbosacral pain and improve posture? Introduction Many individuals only realize they… Read More

August 16, 2023

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More

August 15, 2023

Spinal Decompression Efficacy On Chronic Low Back Pain

Can spinal decompression treat individuals with chronic low back pain to reduce joint arthritis and strengthen the surrounding muscles to… Read More

August 15, 2023

A New Direction For Initial Treatment For Low Back Pain

For many individuals with low back pain, how does spinal decompression alleviate muscle stress as part of initial treatment? Introduction… Read More

August 14, 2023