The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: OxygenFuelHormonesEssential cellsOther… Read More
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More
Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which… Read More
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More
Having the right attitude about weight loss can go a long way in being successful. Being overweight contributes to poor… Read More
Being physically fit does not mean training for a triathlon. Regular light exercise/activity is all that is needed. Just going… Read More
Industrialization/modernization has impacted our food, the way we eat and our weight. Processed fast food can be purchased pretty much… Read More
BMI is a term that everyone has heard at least once in their life. We have been using it for… Read More
Sitting is wonderful, however, sitting for too long is considered worse than smoking. Sitting for too long could be considered… Read More
You might not think it, but weight lifting and spine strengthening exercises can help reduce back pain. Remember the point… Read More
Sleep and weight are like a double edge sword. Less sleep will cause you to gain weight and gaining weight… Read More
If you have been paying any attention to the latest diet trends, the ketogenic diet has probably come under your… Read More
Backpacks are invaluable in today’s world – allowing us to carry everything we need wherever we go. But as great… Read More
A large portion of the patients that seek out chiropractic care are suffering from some form of back pain. While… Read More
Heard about fasting? It is defined as, "abstinence from eating." What this diet has the potential for in medical benefits… Read More
El Paso, TX. Chiropractor, Dr. Alex Jimenez focuses on the Fasting Mimicking diet. What it's about, how to take it… Read More
Doctor Of Chiropractic: Charlie Quiroga found the extra "push" she needed at PUSH Fitness in order to regain her fitness… Read More
Bernadette Banda tells her compelling weight loss story while she describes how much her life has changed since she found… Read More