Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously… Read More
Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed… Read More
Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or some physical activity. They… Read More
Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing and pulling the muscles,… Read More
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source… Read More
Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More
Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and social benefits. Individuals and parents… Read More
Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched… Read More
Injury Medical Chiropractic Decompression Clinic focuses on the whole-body, realigns the bones and joints and helps strengthen the muscles. This… Read More
Golfing Back Injuries: Golf is an enjoyable game that can be played at all ages. It involves the foundation of the… Read More
Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,… Read More
The hips are highly active joints. Hip sprains are rare but do occur. A hip sprain is caused by tearing… Read More
Sports-specific performance training is an approach to develop an athlete's full potential in their sport. This involves three different factors:… Read More
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, a personal or work… Read More
https://youtu.be/L9yXI6Nq-oE Introduction In today's podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Taylor Lyle discuss what… Read More
A sports hernia is a soft tissue injury that happens in and around the groin area. It is a strain… Read More